SLOW-COOKER SWEET AND SOUR CHICKEN - BETTYCROCKER.COM
Delight family members by serving them sweet and sour chicken packed with vegetables with addition of pineapple chunks – a hearty slow-cooked dinner.
Provided by Betty Crocker Kitchens
Total Time 9 hours 20 minutes
Prep Time 20 minutes
Yield 8
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving juice. Place pineapple chunks in small bowl; cover and refrigerate.
- Place carrots, onion, garlic and gingerroot in 4 1/2- to 6-quart slow cooker. Top with chicken. Mix soy sauce, brown sugar and reserved pineapple juice; pour over chicken.
- Cover and cook on low heat setting 7 to 9 hours or until juice of chicken is no longer pink.
- During last 30 minutes, add pineapple and bell peppers. Increase to high heat setting. Mix cornstarch and water; stir into chicken mixture during last 10 minutes of cooking. Serve with rice.
Nutrition Facts : Calories 320 , CarbohydrateContent 35 g, CholesterolContent 70 mg, FatContent 1 , FiberContent 2 g, ProteinContent 26 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 870 mg
SLOW-COOKER SWEET-AND-SOUR CHICKEN RECIPE: HOW TO MAKE IT
I use my slow-cooker to fix this stir-fry like supper. Adding the onions, pineapple and snow peas later in the process keeps them from becoming over-cooked. —Dorothy Hess, Hartwell, Georgia
Provided by Taste of Home
Categories Dinner
Total Time 03 hours 35 minutes
Prep Time 15 minutes
Cook Time 03 hours 20 minutes
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute chicken in oil for 4-5 minutes; drain. Sprinkle with salt and pepper. Drain pineapple, reserving juice; set pineapple aside. In a 5-qt. slow cooker, combine the chicken, water chestnuts, carrots, soy sauce and pineapple juice. Cover and cook on low for 3 hours or until chicken juices run clear., In a small bowl, combine the cornstarch, sweet-and-sour sauce, water and ginger until smooth. Stir into the slow cooker. Add onions and reserved pineapple; cover and cook on high for 15 minutes or until thickened. Add peas; cook 5 minutes longer. Serve with rice.
Nutrition Facts : Calories 293 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 753mg sodium, CarbohydrateContent 36g carbohydrate (23g sugars, FiberContent 3g fiber), ProteinContent 25g protein.
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