SWEET AND SOUR CHICKEN OVER RICE RECIPES

Name: Super Simple Sweet and Sour Chicken With Rice
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 6-8 serving(s)
Ingredients: 4 -6 boneless skinless chicken breasts; 1 (10 ounce) jar sweet and sour sauce; 1 (15 ounce) can pineapple tidbits; 1 large bell pepper, chunked (I use a mixture of red and green peppers); 1/2 medium onion, thinly sliced; 1 (15 ounce) can chicken broth; 1 1/2 cups uncooked rice

SUPER SIMPLE SWEET AND SOUR CHICKEN WITH RICE RECIPE ...

Super Simple Sweet and Sour Chicken With Rice Recipe ... image

This is my son Matthew's favorite dish, which he used to request on his birthday. I love the flavor and it is oh-so-simple! If you like, you can also cut the chicken into strips instead of leaving the breasts whole.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

4 -6 boneless skinless chicken breasts
1 (10 ounce) jar sweet and sour sauce
1 (15 ounce) can pineapple tidbits
1 large bell pepper, chunked (I use a mixture of red and green peppers)
1/2 medium onion, thinly sliced
1 (15 ounce) can chicken broth
1 1/2 cups uncooked rice

Steps:

Place uncooked rice in 9 x 13 glass baking dish.
Top with uncooked chicken breasts.
Drain juice from pineapple into a bowl. Add the sweet and sour sauce and chicken broth. Mix to lightly to blend.
Scatter peppers, onions and pineapple chunks over the chicken.
Pour sweet and sour mixture over all.
Cover tightly with aluminum foil and bake at 350 degrees for 1 hour. Remove foil in last 15 minutes of cooking.

Nutrition Facts : Calories 375.3, FatContent 3, SaturatedFatContent 0.7, CholesterolContent 45.6, SodiumContent 458.7, CarbohydrateContent 61.9, FiberContent 2.6, SugarContent 17.7, ProteinContent 23.8

EASY SWEET AND SOUR CHICKEN FROM MINUTE® RICE RECIPE ...

Easy Sweet and Sour Chicken from Minute® Rice Recipe ... image

No need to order take-out !! Make this quick and easy favorite the whole family will love.

Provided by Minute Rice

Categories Trusted Brands: Recipes and Tips Minute® Rice

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 tablespoon oil
1 pound boneless skinless chicken breasts, cut into bite-size pieces
2 cups frozen stir-fry vegetables
1 (8 ounce) can pineapple chunks in juice, undrained
½ cup sweet and sour sauce
1 cup water
2 cups Minute® White Rice or Minute® Brown Rice, uncooked

Steps:

Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 4 minutes or until cooked through.
Add vegetables, pineapple with juice and sweet and sour sauce; mix well. Stir in water. Bring to boil.
Stir in rice; cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat. Let stand 5 minutes or until almost all of the liquid is absorbed and rice is tender.

Nutrition Facts : Calories 472.7 calories, CarbohydrateContent 71.3 g, CholesterolContent 66 mg, FatContent 5.9 g, FiberContent 3.2 g, ProteinContent 34.4 g, SaturatedFatContent 1 g, SodiumContent 498.3 mg, SugarContent 10.6 g

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