SWEET AND SALTY BAR RECIPE RECIPES

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SWEET AND SALTY CEREAL BARS RECIPE - BAKING.FOOD.COM



Sweet and Salty Cereal Bars Recipe - Baking.Food.com image

Tasty way to satisfy those "sweet and salty" cravings. :) I found this recipe online while searching for a way to use up the rest of the Crispix cereal I had purchased for another recipe.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 24 serving(s)

Number Of Ingredients 9

4 cups Crispix cereal
2 cups Cheerios toasted oat cereal
1 1/2 cups lightly salted peanuts
1 1/2 cups broken pretzels
1 1/2 cups M&M's plain chocolate candy
1 cup light corn syrup
1 cup packed brown sugar
1/2 cup butter
1 teaspoon vanilla

Steps:

  • Combine cereals, peanuts, and pretzels in a large bowl.
  • Combine corn syrup, brown sugar, and butter in a medium saucepan and bring to a boil over medium heat; boil 3 minutes, stirring constantly. Stir in vanilla.
  • Immediately pour sugar mixture over cereal mixture, and stir well to coat; stir in M&Ms.
  • Using a greased spatula, press mixture tightly into a greased jellyroll pan (approximately 15X10 inches) and cool at room temperature. (I spread it as evenly as I could, then covered with a sheet of non-stick aluminum foil and pressed it out firmly and evenly.).
  • Cut into bars when completely cooled.

Nutrition Facts : Calories 337.9, FatContent 14.2, SaturatedFatContent 5.2, CholesterolContent 12, SodiumContent 412.1, CarbohydrateContent 49.6, FiberContent 2.2, SugarContent 22.7, ProteinContent 6

SWEET AND SALTY GRANOLA BARS RECIPE - FOOD.COM



Sweet and Salty Granola Bars Recipe - Food.com image

Here's a homemade Garnola Bar that offers both the sweet and salty fan in your family something to cheer about. Crunchy seeds and nuts paired with Eagle Brand Sweetened Condensed Milk and semi-sweet chocolate chips make these a summer staple for families on the go!!

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 36 bars

Number Of Ingredients 9

3 cups oats (Robin Hood or Old Mill)
1 cup toasted almond, coarsely chopped
1 cup sunflower seeds (or a combination of both) or 1 cup pumpkin seeds (or a combination of both)
1 cup raisins
1 (300 ml) can eagle brand sweetened condensed milk (regular or low-fat)
1/2 cup crisco all-vegetable shortening, melted
1 tablespoon kosher salt
1 cup semi-sweet chocolate chips, melted
1/4 teaspoon kosher salt

Steps:

  • Preheat oven to 350°F Line a 15x20-inch jelly roll pan with parchment paper.
  • BARS: Combine all ingredients for bars in large bowl. Mix well. Press evenly into prepared pan.
  • Bake in preheated oven 25-30 minutes or until golden brown. Cool slightly.
  • TOPPING: Combine melted chocolate and Kosher salt. Drizzle over bars. Allow chocolate to harden. Cut into bars.
  • NOTE; When lining a pan with parchment paper, overlap the sides to allow for easy removal and cutting of squares.

Nutrition Facts : Calories 188.5, FatContent 10.1, SaturatedFatContent 2.6, CholesterolContent 3.5, SodiumContent 220.2, CarbohydrateContent 21.8, FiberContent 2.7, SugarContent 10.8, ProteinContent 5.1

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