SWAMP SOUP RECIPE RECIPES

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DEEP SOUTH DISH: TURNIP GREEN SOUP AKA SWAMP SOUP



Deep South Dish: Turnip Green Soup aka Swamp Soup image

A quick, chicken broth-based soup, made with white beans and greens, spicy andouille smoked sausage and veggies. Add pasta if you like!

Provided by Deep South Dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Number Of Ingredients 12

1/2 tablespoon butter or cooking oil
1 pound andouille or other smoked sausage, chopped
1 cup chopped onion
1 package Knorr Vegetable Recipe mix seasoning
1 (32 ounce) carton low sodium chicken broth
4 cups water
3 cups cooked and drained, or 2 (15 ounce) cans white beans, drained and rinsed
1 (1 pound) bag frozen turnip greens, thawed
1/2 teaspoon garlic powder
1/4 teaspoon freshly cracked black pepper, or to taste
1 teaspoon hot sauce, optional
2 cups cooked short cut pasta (like elbows), optional

Steps:

  • Heat butter or oil in a soup pot and add andouille, cooking until lightly browned.
  • Add onion, cook and stir for about 3 minutes, or until tender.
  • Add vegetable soup seasoning mix and combine, stir in broth and all remaining ingredients, except pasta if using, bringing up to a boil.
  • Reduce heat to low simmer and let simmer for 10 minutes. Taste and adjust for seasonings.
  • Add pasta to individual serving bowls and spoon soup on top. Serve with cornbread.

GARLIC TUSCAN CHICKEN RECIPE | ALLRECIPES



Garlic Tuscan Chicken Recipe | Allrecipes image

This is a great quick keto-friendly meal. Serve over pasta if desired.

Provided by Tracy Wood

Categories     Chicken Breasts

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breasts, thinly sliced
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 cup spinach, chopped
½ cup chopped sun-dried tomatoes

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
  • Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 505 calories, CarbohydrateContent 7 g, CholesterolContent 178.9 mg, FatContent 35.4 g, FiberContent 1.2 g, ProteinContent 39.6 g, SaturatedFatContent 17.4 g, SodiumContent 540.5 mg, SugarContent 3.1 g

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