SUSHI NORFOLK RECIPES

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GUSTO TV - CHRISTMAS SUSHI ROLL



Gusto TV - Christmas Sushi Roll image

Provided by GUSTOTV.COM

Yield   4 servings. 

Number Of Ingredients 12

1 cup (240ml) Japanese sushi rice, rinsed
1 ½ cups (360ml) water / Plus extra water to roll sushi later
¼ cup (60ml) rice vinegar
1 tablespoon (15ml) sugar
Pinch of sugar
4 sheets of nori
2 avocadoes, peeled and deseeded
Juice of 1 lemon
1 cucumber, seeded and julienned
8 whole shrimp (size 16-20), peeled and deveined
½ cup (240ml) tobiko or flying fish roe
Optional garnishes and sauces: soy sauce, wasabi, pickled ginger, sesame seeds, unagi sauce, etc.

Steps:

  • Bring water to a boil over high heat in medium sauce pan.
  • Add rice, cover and reduce heat to medium-low to simmer slowly.
  • Cook for 15-20 minutes and remove from heat.
  • Meanwhile, in a small mixing bowl. whisk together sugar, salt and rice vinegar until dissolved.
  • Spread the rice over a baking tray, and drizzle the seasoned vinegar over the rice.
  • Let rice cool at room temperature for 20-30 minutes with a damp cloth over it. Set aside.
  • Meanwhile, bring salted water to a boil over high heat.
  • Cut small lines along the belly of the shrimp using a small paring knife. This will keep the shrimp straight once cooked and easier to roll.
  • Add shrimp to boiling water, and cook for 5-6 minutes.
  • Once the shrimp are pink and slightly firm, remove from boiling water and place in a bowl with clean ice water to cool. Set aside.
  • Thinly slice avocado widthwise, and drizzle lemon juice over the top. Set aside.
  • For each roll, place cup of cooked rice over the rough side of a whole sheet of nori.
  • Spread rice over the entire sheet using your fingers, and pat rice down slightly in order for it to stick to the sheet of seaweed. For this step, dipping your fingers before working with the rice is very helpful, and keeps it from sticking.
  • Flip nori and rice over on to a sheet of plastic wrap.
  • Place 2 shrimp, 1 tablespoon of tobiko and a portion of the julienned cucumber over the center of the nori, from left to right.
  • Place plastic wrap and sushi roll over a sushi mat, and roll to form a tight cylinder.
  • Remove plastic wrap, place slices of avocado over the roll and wrap in plastic once again.
  • Use the sushi mat to tighten the avocado on the sushi roll.
  • Remove plastic wrap, slice into 6 or 8 pieces, and serve with your choice of garnishes and sauces.

SIMPLE SUSHI RECIPE | BBC GOOD FOOD



Simple sushi recipe | BBC Good Food image

Kids can help with this Japanese dish. They can help cook the sticky rice and then roll and assemble the pieces with their preferred ingredients

Provided by Barney Desmazery

Categories     Lunch

Total Time 55 minutes

Prep Time 40 minutes

Cook Time 15 minutes

Yield Makes enough sushi for 6 as a main, or 4 with leftovers for lunchboxes

Number Of Ingredients 11

300g sushi rice
100ml rice wine vinegar
2 tbsp golden caster sugar
3 tbsp mayonnaise
1 tbsp rice wine vinegar
1 tsp soy sauce
25g bag nori (seaweed) sheets
choose from the following fillings: cucumber strips, smoked salmon, white crabmeat, canned tuna, red pepper, avocado, spring onion
wasabi (optional - and fiery!)
pickled ginger
soy sauce

Steps:

  • KIDS the writing in bold is for you. ADULTS the rest is for you. TO MAKE SUSHI ROLLS: Pat out some rice. Lay a nori sheet on the mat, shiny-side down. Dip your hands in the vinegared water, then pat handfuls of rice on top in a 1cm thick layer, leaving the furthest edge from you clear.
  • Spread over some Japanese mayonnaise. Use a spoon to spread out a thin layer of mayonnaise down the middle of the rice.
  • Add the filling. Get your child to top the mayonnaise with a line of their favourite fillings – here we’ve used tuna and cucumber.
  • Roll it up. Lift the edge of the mat over the rice, applying a little pressure to keep everything in a tight roll.
  • Stick down the sides like a stamp. When you get to the edge without any rice, brush with a little water and continue to roll into a tight roll.
  • Wrap in cling film. Remove the mat and roll tightly in cling film before a grown-up cuts the sushi into thick slices, then unravel the cling film.
  • TO MAKE PRESSED SUSHI: Layer over some smoked salmon. Line a loaf tin with cling film, then place a thin layer of smoked salmon inside on top of the cling film.
  • Cover with rice and press down. Press about 3cm of rice over the fish, fold the cling film over and press down as much as you can, using another tin if you have one.
  • Tip it out like a sandcastle. Turn block of sushi onto a chopping board. Get a grown-up to cut into fingers, then remove the cling film.
  • TO MAKE SUSHI BALLS: Choose your topping. Get a small square of cling film and place a topping, like half a prawn or a small piece of smoked salmon, on it. Use damp hands to roll walnut-sized balls of rice and place on the topping.
  • Make into tight balls. Bring the corners of the cling film together and tighten into balls by twisting it up, then unwrap and serve.

Nutrition Facts : Calories 390 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 70 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 8 grams protein, SodiumContent 0.5 milligram of sodium

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