SUPER OATS RECIPES
SUPER OATMEAL RECIPE - FOOD.COM
This is my recipe for baked oatmeal, I call it super oatmeal because it is high in fiber but tasty. I like to make this on the weekend and freeze individual portions, then just nuke one for a minute for an easy breakfast or snack.
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield 9 bars, 6-9 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325°F.
- Mix dry ingredients.
- Add wet and stir to combine.
- Stir in berries, careful not to break up the fruit too much.
- Spread evenly into a 9 inch pan or casserole dish.
- Bake for 45 minutes.
Nutrition Facts : Calories 240.4, FatContent 4.7, SaturatedFatContent 0.7, CholesterolContent 0.8, SodiumContent 308.7, CarbohydrateContent 43.1, FiberContent 6, SugarContent 13.5, ProteinContent 7.6
SUPER-GOOD OATMEAL RECIPE | ALLRECIPES
If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!
Provided by MSHEPHE1
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 7 minutes
Prep Time 2 minutes
Cook Time 5 minutes
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.
Nutrition Facts : Calories 318.4 calories, CarbohydrateContent 52.2 g, FatContent 9.2 g, FiberContent 5.4 g, ProteinContent 9 g, SaturatedFatContent 1.2 g, SodiumContent 35.1 mg, SugarContent 20.1 g
More about "super oats recipes"
SUPER DUPER OATMEAL RECIPE | ALLRECIPES
This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.
From allrecipes.com
Reviews 4.1
Total Time 15 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 270.4 calories per serving
From allrecipes.com
Reviews 4.1
Total Time 15 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 270.4 calories per serving
- Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.
See details
SUPER OATMEAL RECIPE - FOOD.COM
This is my recipe for baked oatmeal, I call it super oatmeal because it is high in fiber but tasty. I like to make this on the weekend and freeze individual portions, then just nuke one for a minute for an easy breakfast or snack.
From food.com
Total Time 1 hours 5 minutes
Calories 240.4 per serving
From food.com
Total Time 1 hours 5 minutes
Calories 240.4 per serving
- Bake for 45 minutes.
See details
SUPER DIGESTIBLE SOAKED OATMEAL - NOURISHING TRADITIONS ...
This recipe calls for soaking the oats overnight in order to reduce anti nutrients and deactivate enzyme inhibitors, making it a true super food. Make sure to eat it with plenty of butter or cream to guarantee you absorb all of the vitamins and minerals. From Nourishing Traditions by Sally Fallon
From food.com
Reviews 5.0
Total Time 7 hours 5 minutes
Calories 127.7 per serving
From food.com
Reviews 5.0
Total Time 7 hours 5 minutes
Calories 127.7 per serving
- Add chopped nuts or shredded coconut if desired.
See details
17 MOUTH WATERING & SUPER HEALTHY ROLLED OAT RECIPES ...
From healthwholeness.com
See details
10 SUPER DELICIOUS SUPER HEALTHY OATMEAL RECIPES
Oct 10, 2016 · Preheat the oven to 180C. Combine the yogurt, bananas, berries and eggs together and mixed well. Stir in the vanilla and brown sugar until combined. Fold in the flour and Oat Bran then follow with the oats. Transfer the mixture to a bread pan and then bake for 40-45 minutes or until cooked through.
From mykidstime.com
From mykidstime.com
See details
18 SUPER EASY OVERNIGHT OATS RECIPES FOR BUSY MORNINGS
Nov 29, 2018 · Banana Overnight Oats with Honey and Almond Butter. Drizzle a little honey on your next cup of oats for a sweet and tasty kick. This recipe incorporates ground flax, a super ingredient high in ...
From prevention.com
From prevention.com
See details
51 HEALTHY OVERNIGHT OATS RECIPES FOR WEIGHT LOSS — EAT ...
From eatthis.com
See details
30 HEALTHY RECIPES WITH OATS | WALDER WELLNESS, DIETITIAN (RD)
Jun 04, 2021 · 15) Sautéed Apple Cinnamon Oatmeal. Nutritious Apple Oatmeal (Stovetop Recipe) This healthy cinnamon apple oatmeal is beyond delicious and so easy to make – just 20 minutes. It's so flavourful and filled with healthy ingredients like chia seeds and rolled oats for a perfectly balanced, cozy breakfast. Get the recipe.
From walderwellness.com
From walderwellness.com
See details
30 SUPER SWEET OATMEAL RECIPES - SOMETHING SWANKY
May 04, 2018 · More than 30 super sweet recipes for sweet oatmeal dishes including Samoas Baked Oatmeal, 5 Minutes Peanut Butter and Jelly Oatmeal, and even a Grain Free Oatmeal! A few things to note about these super sweet oatmeal recipes: Please allow a moment for the recipe collection to load. It may take a few seconds longer than the rest of the page due ...
From somethingswanky.com
From somethingswanky.com
See details
51 HEALTHY OVERNIGHT OATS RECIPES FOR WEIGHT LOSS — EAT ...
Nov 03, 2021 · A well-balanced breakfast should contain carbs, fat, protein, and fiber. Balance out carb-heavy oats and ensure your overnight oats are healthy and can help you lose weight by choosing one of our hand-picked recipes below that contain healthy fats (nuts or nut butter), protein (protein powder, dairy milk, yogurt, nuts), and fiber (seeds, whole fruit).
From eatthis.com
From eatthis.com
See details
13 HEALTHY OATMEAL RECIPES | HEALTHY MEALS, FOODS AND ...
Get the Recipe: Steel Cut Oatmeal. Cinnamon Oatmeal Pancakes with Honey Apple Compote. Oats have a tendency to get gummy in pancakes, but when they're blended with the whole-wheat flour, they stay ...
From foodnetwork.com
From foodnetwork.com
See details
EASY OATMEAL RECIPE - FIT FOODIE FINDS
Nov 22, 2021 · Instructions. Combine all ingredients into a small saucepan and turn heat to medium/high. Bring to a boil. Then, turn the heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens. Once oatmeal is at the desired consistency, remove from heat, and serve immediately.
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
14 HIGH-PROTEIN OATMEAL RECIPES TO GET YOU THROUGH ANY ...
Oct 26, 2017 · The overnight oat recipes can be made ahead of time (perfect for meal prep!) and are served cold. The warm oatmeal recipes take anywhere from 5 to 15 minutes to cook and are pretty much foolproof.
From self.com
From self.com
See details
20 OVERNIGHT OATS RECIPES TO FUEL YOUR MORNINGS ...
May 23, 2021 · This creamy, rich overnight oats is best served cold and is super high in protein to fill you up until lunch, which makes it a healthy overnight oats recipe for weight loss. Plus, there's Greek yogurt, which contains probiotics.
From livestrong.com
From livestrong.com
See details
15 HEALTHY OATMEAL RECIPES FOR TASTY BREAKFAST FOR LOSE WEIGHT
1 cup steel-cut oats. 3 cups water. In a large saucepan, combine 1 cup steel-cut oats and 3 cups water, bring to a boil. Cover and simmer for 25 to 30 minutes or until the oats are just tender and the liquid is nearly absorbed. Remove the sauce pan from heat and let stand, covered for 5 minutes before serving.
From loseweightbyeating.com
From loseweightbyeating.com
See details
5 SUPER-SIMPLE VEGAN OVERNIGHT OATS RECIPES | THE ...
Jan 09, 2022 · My Favorite Overnight Oats Recipes. Some of my favorite overnight oats recipes are Key Lime Pie Overnight Oats, these Vanilla Protein Overnight Oats with Zucchini and these unique, but delicious Vegan Golden Milk Overnight Oats! YUM! But get excited, because today I'm going to share 5 more overnight oats recipes with you.
From theconscientiouseater.com
From theconscientiouseater.com
See details
5 QUICK OATS RECIPES FOR WEIGHT LOSS - NDTV FOOD
Jul 05, 2019 · Here are 5 Best Quick Oats Recipes For Weight Loss: 1. Organic Oats Porridge. The quintessential breakfast option, porridge is an easy, quick and fulfilling dish that is packed with multiple nutrients. Here is an oats porridge recipe with double the health benefits, delicious than ever and just too easy-to-prepare.
From food.ndtv.com
From food.ndtv.com
See details
HEALTHY HIGH-PROTEIN OATMEAL RECIPES | SHAPE
Jan 22, 2020 · Chia seeds (one of our 10 healthiest nuts and seeds) crank up the fiber and protein, while a spoonful of nut butter joins the party to add about 4 more grams more of protein to make this a super high-protein oatmeal recipe. A drizzle of maple syrup sweetens the deal. 8 of 10. View All.
From shape.com
From shape.com
See details
SUPER SOFT OATS ROTI | OATMEAL FLAT BREAD RECIPE FOR ...
Oats Chapati or Oats Roti is a very nutritious, easy to make vegan flat bread recipe prepared using just basic ingredients from your kitchen in less than 30 ...
From m.youtube.com
From m.youtube.com
See details
SUPERFOOD OVERNIGHT OATMEAL {HEALTHY MEAL PREP 2 WAYS ...
Jan 07, 2019 · This Superfood overnight oatmeal is a favorite make-ahead breakfast. A healthy meal prep breakfast idea that can be made and prepped 2 ways. It’s vegan, dairy-free, and gluten free breakfast and tastes like a delicious bowl of Blueberries and Cream . Enjoy it immediately as breakfast to go, or meal prep it for later in the week.
From cottercrunch.com
From cottercrunch.com
See details
