SUPER OATMEAL RECIPES
SUPER-GOOD OATMEAL RECIPE | ALLRECIPES
If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!
Provided by MSHEPHE1
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 7 minutes
Prep Time 2 minutes
Cook Time 5 minutes
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.
Nutrition Facts : Calories 318.4 calories, CarbohydrateContent 52.2 g, FatContent 9.2 g, FiberContent 5.4 g, ProteinContent 9 g, SaturatedFatContent 1.2 g, SodiumContent 35.1 mg, SugarContent 20.1 g
SUPER OATMEAL RECIPE - FOOD.COM
This is my recipe for baked oatmeal, I call it super oatmeal because it is high in fiber but tasty. I like to make this on the weekend and freeze individual portions, then just nuke one for a minute for an easy breakfast or snack.
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield 9 bars, 6-9 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325°F.
- Mix dry ingredients.
- Add wet and stir to combine.
- Stir in berries, careful not to break up the fruit too much.
- Spread evenly into a 9 inch pan or casserole dish.
- Bake for 45 minutes.
Nutrition Facts : Calories 240.4, FatContent 4.7, SaturatedFatContent 0.7, CholesterolContent 0.8, SodiumContent 308.7, CarbohydrateContent 43.1, FiberContent 6, SugarContent 13.5, ProteinContent 7.6
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Reviews 4.1
Total Time 15 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
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From allrecipes.com
Reviews 4.1
Total Time 15 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 270.4 calories per serving
- Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.
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SUPER OATMEAL RECIPE - FOOD.COM
This is my recipe for baked oatmeal, I call it super oatmeal because it is high in fiber but tasty. I like to make this on the weekend and freeze individual portions, then just nuke one for a minute for an easy breakfast or snack.
From food.com
Total Time 1 hours 5 minutes
Calories 240.4 per serving
From food.com
Total Time 1 hours 5 minutes
Calories 240.4 per serving
- Bake for 45 minutes.
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