SUNRISE SMOOTHIE RECIPES
PUMPKIN SMOOTHIE RECIPE | KATIE LEE BIEGEL | FOOD NETWORK
Provided by Katie Lee Biegel
Categories beverage
Total Time 5 minutes
Cook Time 5 minutes
Yield 2 cups
Number Of Ingredients 7
Steps:
- Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.
Nutrition Facts : Calories 224, FatContent 5 grams, SaturatedFatContent 3 grams, CholesterolContent 17 milligrams, SodiumContent 97 milligrams, CarbohydrateContent 36 grams, FiberContent 4 grams, ProteinContent 8 grams, SugarContent 27 grams
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