SUNFLOWER FLAX BREAD RECIPES

Name: Whole Wheat Sunflower Flax Bread (For the Bread Machine)
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Yield: 1 large loaf
Ingredients: 1 1/2 cups water; 1 1/2 teaspoons salt; 1/2 cup white flour; 3 1/4 cups whole wheat flour; 1 tablespoon gluten; 1/2 cup sunflower seeds, roasted and unsalted; 1/2 cup flax seed, ground them if you want; 2 tablespoons margarine; 2 tablespoons honey, adjust to your likeness; 1 3/4 teaspoons bread machine yeast

WHOLE WHEAT SUNFLOWER FLAX BREAD (FOR THE BREAD MACHINE ...

Whole Wheat Sunflower Flax Bread (For the Bread Machine ... image

This recipe was originally given to me by my father-inlaw. I have altered it a bit and added the seeds.

Total Time 4 hours 10 minutes

Prep Time 10 minutes

Cook Time 4 hours

Yield 1 large loaf

Number Of Ingredients 10

Ingredients

1 1/2 cups water
1 1/2 teaspoons salt
1/2 cup white flour
3 1/4 cups whole wheat flour
1 tablespoon gluten
1/2 cup sunflower seeds, roasted and unsalted
1/2 cup flax seed, ground them if you want
2 tablespoons margarine
2 tablespoons honey, adjust to your likeness
1 3/4 teaspoons bread machine yeast

Steps:

Use setting 7 on the bread machine. I add everything at the beginning.

Nutrition Facts : Calories 2764.1, FatContent 105, SaturatedFatContent 12.8, CholesterolContent 0, SodiumContent 3810.6, CarbohydrateContent 404.4, FiberContent 74.3, SugarContent 39.4, ProteinContent 91.1

FLAX AND SUNFLOWER SEED BREAD - ABM RECIPE - FOOD.COM

Flax and Sunflower Seed Bread - Abm Recipe - Food.com image

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Cook Time 3 hours

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

Ingredients

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine, softened
2 tablespoons honey
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon salt
1 teaspoon bread machine yeast
1/2 cup flax seed (half of the flax seed can be ground)
1/2 cup sunflower seeds, unsalted

Steps:

Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
Select basic white cycle on the bread machine. Press start.
Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.

Nutrition Facts : Calories 204.5, FatContent 8.4, SaturatedFatContent 1.8, CholesterolContent 5.1, SodiumContent 214.6, CarbohydrateContent 28, FiberContent 4.5, SugarContent 3.2, ProteinContent 6.3

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