MICROWAVE MUG CAKE RECIPE - BBC GOOD FOOD
Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream
Provided by Member recipe by cabrioletbird
Categories Dessert, Treat
Total Time 7 minutes
Prep Time 5 minutes
Cook Time 2 minutes
Yield 1
Number Of Ingredients 8
Steps:
- Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
- Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
- Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
- Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.
Nutrition Facts : Calories 1117 calories, FatContent 47 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 146 grams carbohydrates, SugarContent 83 grams sugar, FiberContent 8 grams fiber, ProteinContent 23 grams protein, SodiumContent 0.9 milligram of sodium
POTATO PANCAKES RECIPE - BBC GOOD FOOD
Use up leftover mashed potato in these breakfast pancakes, delicious with bacon and eggs
Provided by Good Food team
Categories Breakfast, Brunch
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield Makes 12-15
Number Of Ingredients 9
Steps:
- If you’ve got potatoes not mash, cook them in boiling water until tender. Drain well and press through a potato ricer or mash. Weigh out 250g and cool.
- Sieve the flour and baking powder onto cooled mash. Whisk eggs and milk together and add to the potato mix with the chives. Whisk the batter until smooth.
- Heat a large non-stick frying pan over a medium heat. Add ½ tsp sunflower oil and a dot of butter. When the fat is hot, start to cook the pancakes. Add 1 tbsp of batter for each pancake and cook 4 at a time. Cook for about 1 min until the underside is golden brown and small bubbles appear.
- Flip the pancakes and cook until golden. Remove from the pan and keep warm while you cook the remaining pancakes in the same way, adding a tiny bit of oil and butter to the pan as and when needed. Serve the pancakes in stacks with creamy scrambled egg and crisp rashers of streaky bacon.
Nutrition Facts : Calories 75 calories, FatContent 3 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 9 grams carbohydrates, SugarContent 0.7 grams sugar, ProteinContent 3 grams protein, SodiumContent 0.2 milligram of sodium
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