SUMMER VEGETABLE RISOTTO RECIPES

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SUMMER VEGETABLE RISOTTO – STOIBER FAMILY RECIPES



Summer Vegetable Risotto – Stoiber Family Recipes image

Here’s a simple risotto that showcases the best of the summer vegetables — bell peppers, corn, and basil.

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 12

2 tbsp extra virgin olive oil
1 garlic clove
1 ½ cups Arborio rice
½ cup white wine
5 cups water
½ cup sweet corn
½ cup red bell pepper
2 green onions
½ cup parmesan cheese
10 basil leaves
2 tbsp unsalted butter
salt & pepper

Steps:

  • Bring the water to a simmer in a small pot.
  • In another pot, heat the olive oil over medium-high heat. When the olive oil is shimmery hot, add the garlic and sauté until fragrant, about 30 seconds.
  • Stir in the rice and coat with the olive oil. Sauté, stirring constantly, for 2-3 minutes, at which point the rice will begin to smell nutty.
  • Add the white wine to the rice and stir. From this point on, you will be stirring the risotto rice almost constantly. After a minute or two the rice will have absorbed the wine and when you stir, the spoon will leave streaks on the bottom of the pan.
  • Add a cup of the hot water to the pot. Add a generous pinch of salt. Stir until the water has been absorbed by the rice and your spoon is again leaving a trail at the bottom of the pan. Start adding water, a cup at a time
  • When the second cup of water is absorbed, add the corn and red bell pepper.
  • Stir in the green onions and Parmesan. By now the rice should be close to being done; it should be fully cooked but still al dente, a little firm, not completely soft. When the rice reaches this stage, stir in the green onions and grated parmesan.
  • When the water has been completely absorbed, add a little more water so the risotto is loose. The risotto should fill a bowl, not sit on a plate.
  • Stir in the basil and butter, and sprinkle with black pepper to taste. Once the butter has melted, serve at once.

Nutrition Facts : Calories 500, CarbohydrateContent 63.7, CholesterolContent 30, FatContent 18.9, FiberContent 2.9, ProteinContent 13.4, SaturatedFatContent 8.2, ServingSize , SodiumContent 400, SugarContent 1.8, TransFatContent

SUMMER VEGETABLE RISOTTO RECIPE | DELICIOUS. MAGAZINE



Summer vegetable risotto recipe | delicious. magazine image

An easy, light vegetarian risotto recipe that’s perfect on a summer’s day.

Provided by delicious. magazine

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 7

300g risotto rice
700ml hot vegetable stock
3 tbsps grated vegetarian Parmesan
A knob of butter
300g mixed summer vegetables (broad beans, runner beans, asparagus), blanched
1 tbsp snipped fresh chives
Parmesan shavings, to serve

Steps:

  • Put the risotto rice and hot vegetable stock into a greased baking dish. Cover with foil or a lid and bake in a preheated oven at 180°C/fan160°C/gas 4 for 25 minutes.
  • Stir in the Parmesan, a knob of butter and the summer vegetables. Re-cover with foil and stand for 5 minutes.
  • Stir in snipped fresh chives. To serve, sprinkle with Parmesan and season.

Nutrition Facts : Calories , FatContent , ProteinContent , CarbohydrateContent , FiberContent

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