SUMMER SQUASH MEDLEY RECIPES

Name: Summer Squash Medley
Total time: 25 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 4 to 5 cloves garlic, smashed, peeled and chopped; 1 1/2 medium-size zucchini ( 3/4 pound), trimmed, quartered lengthwise and cut across into 1/2-inch pieces; 1 medium-size yellow squash (6 1/2 ounces), trimmed, quartered lengthwise, seeded and cut across into 1/2-inch pieces; 2 large tomatoes (8 ounces each), cored and cut in 1-inch chunks; 1 tablespoon kosher salt; 1 cup basil leaves, coarsely chopped

SUMMER SQUASH MEDLEY RECIPE - NYT COOKING

Summer Squash Medley Recipe - NYT Cooking image

Provided by Barbara Kafka

Total Time 25 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
4 to 5 cloves garlic, smashed, peeled and chopped
1 1/2 medium-size zucchini ( 3/4 pound), trimmed, quartered lengthwise and cut across into 1/2-inch pieces
1 medium-size yellow squash (6 1/2 ounces), trimmed, quartered lengthwise, seeded and cut across into 1/2-inch pieces
2 large tomatoes (8 ounces each), cored and cut in 1-inch chunks
1 tablespoon kosher salt
1 cup basil leaves, coarsely chopped

Steps:

Put oil in a 2 1/2-quart souffle dish with a tightly fitting lid. Cook, uncovered, at 100 percent power in a high-power oven for 1 minute. Stir in garlic. Cook, uncovered, 1 minute 30 seconds.
Stir in squash. Cook, covered, 5 minutes.
Uncover and stir in tomatoes and salt. Cook, uncovered, 6 minutes. Stir in basil and cook, uncovered, 1 minute.
Remove from oven. Let stand, covered, 5 minutes.

Nutrition Facts : @context http//schema.org, Calories 112, UnsaturatedFatContent 6 grams, CarbohydrateContent 11 grams, FatContent 7 grams, FiberContent 3 grams, ProteinContent 3 grams, SaturatedFatContent 1 gram, SodiumContent 606 milligrams, SugarContent 5 grams

QUICK SUMMER SQUASH MEDLEY RECIPE: HOW TO MAKE IT

Quick Summer Squash Medley Recipe: How to Make It image

“This dish is delicious as a side, but you can also add some cooked chicken or turkey sausage and serve it over rice for a complete meal.” Jennifer Leighty — West Salem, Ohio

Provided by Taste of Home

Categories Side Dishes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 large sweet onion, chopped
1 medium yellow summer squash, chopped
1 large green pepper, chopped
1 tablespoon olive oil
1 garlic clove, minced
2 large tomatoes, seeded and chopped
1-1/2 teaspoons Italian seasoning
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon crushed red pepper flakes, optional

Steps:

In a large nonstick skillet, saute the onion, squash and green pepper in oil until crisp-tender. Add the garlic; cook 1 minute longer. Stir in the tomatoes, Italian seasoning, salt, pepper and pepper flakes if desired; heat through.

Nutrition Facts : Calories 61 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 403mg sodium, CarbohydrateContent 9g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 2 vegetable

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