SUMMER CHICKEN RECIPES FOR DINNER RECIPES
SUMMER-IN-WINTER CHICKEN RECIPE - BBC GOOD FOOD
Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Supper
Total Time 25 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a frying pan, preferably non-stick. Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through. Season all over with a little salt and pepper.
- Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften. Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves if you have them, then serve with rice and salad or mash and broccoli.
Nutrition Facts : Calories 262 calories, FatContent 12 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, FiberContent 1 grams fiber, ProteinContent 37 grams protein, SodiumContent 0.37 milligram of sodium
SUMMER-IN-WINTER CHICKEN RECIPE - BBC GOOD FOOD
Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Supper
Total Time 25 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a frying pan, preferably non-stick. Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through. Season all over with a little salt and pepper.
- Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften. Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves if you have them, then serve with rice and salad or mash and broccoli.
Nutrition Facts : Calories 262 calories, FatContent 12 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, FiberContent 1 grams fiber, ProteinContent 37 grams protein, SodiumContent 0.37 milligram of sodium
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SUMMER-IN-WINTER CHICKEN RECIPE - BBC GOOD FOOD
Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine British
Calories 262 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine British
Calories 262 calories per serving
- Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften. Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves if you have them, then serve with rice and salad or mash and broccoli.
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