SUGAR FREE WHOLE WHEAT BREAD RECIPES RECIPES

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SUGAR-FREE, FAT-FREE WHOLE WHEAT BREAD [ BREAD MAKER ...



Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ... image

For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]

Total Time 3 hours 5 minutes

Prep Time 5 minutes

Cook Time 3 hours

Yield 1 2 pound loaf, 10-15 serving(s)

Number Of Ingredients 7

1 2/3 cups room temperature water
2 tablespoons fat-free margarine
9 teaspoons sugar substitute
2 tablespoons sugar-free syrup
2 teaspoons salt
4 2/3 cups unbleached whole wheat flour
3 teaspoons bread machine yeast

Steps:

  • Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
  • This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.

Nutrition Facts : Calories 206.2, FatContent 1.2, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 486.2, CarbohydrateContent 44, FiberContent 7.1, SugarContent 2.8, ProteinContent 8.2

BREAD MACHINE SUGAR-FREE BREAD RECIPE | ALLRECIPES



Bread Machine Sugar-Free Bread Recipe | Allrecipes image

Whole wheat bread with no added sugar, low salt and low fat too!

Provided by GEORGIANA HOFFMAN

Categories     Bread    Yeast Bread Recipes

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 1 - 1 1/2 pound loaf

Number Of Ingredients 7

1 (.25 ounce) package active dry yeast
1 cup skim milk, luke warm
2 tablespoons warm water (110 degrees F/45 degrees C)
½ teaspoon salt
2 cups all-purpose flour
1?¼ cups whole wheat flour
1 tablespoon olive oil

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.

Nutrition Facts : Calories 109.5 calories, CarbohydrateContent 21 g, CholesterolContent 0.3 mg, FatContent 1.3 g, FiberContent 1.8 g, ProteinContent 3.8 g, SaturatedFatContent 0.2 g, SodiumContent 85.5 mg, SugarContent 0.9 g

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