SUGAR FREE WHIPPING CREAM RECIPES

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SUGAR FREE KETO CHOCOLATE CREAM PIE (LOW CARB, NUT FRE…



Sugar Free Keto Chocolate Cream Pie (Low Carb, Nut Fre… image

Provided by Brenda Bennett | Sugar-Free Mom

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 12

Number Of Ingredients 12

1 prepared low carb pie crust
3 1/2 cups heavy cream
1/2 cup unsweetened cocoa powder
1 teaspoon xanthan gum
1/4 teaspoon sea salt
1/2 teaspoon chocolate liquid stevia (or vanilla stevia)
1/2 cup sugar free chocolate chips (like the brand Lily's)
2 eggs
2 egg yolks
2 teaspoons vanilla extract
2 teaspoons chocolate liquid stevia
Optional topping: 1 cup heavy whipped cream whipped with 1 teaspoon vanilla liquid stevia

Steps:

  • Preheat oven to 350 degrees.
  • Whisk the heavy cream and cocoa powder in a sauce pan. Sprinkle and whisk in xanthan gum, salt and stevia .
  • Bring it to a boil.
  • Reduce to simmer for 3-4 minutes until it thickens like pudding.
  • Remove from heat and add chocolate chips.
  • Stir until smooth. Set aside.
  • Add the rest of the ingredients to a stand mixer and blend until smooth.
  • Pour a small amount of the chocolate mixture into the egg mixture and blend on low to temper the egg mixture. Add a little bit more at a time so you don't cook the eggs.
  • Add the rest of the chocolate mixture into the stand mixer and blend until combined well.
  • Pour into prepared pie shell and cover the crust edges with aluminum foil so it doesn't burn.
  • Bake for 25-30 minutes until center is set but still slightly jiggly.
  • Cool slightly then refrigerate to set for 6 hours or overnight.
  • Top with homemade sugar free whipped cream and chocolate shavings if desired.

Nutrition Facts : ServingSize 1 serving, Calories 409 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 36 g, SaturatedFatContent 22 g, CholesterolContent 106 mg, SodiumContent 213 mg, FiberContent 4 g

SUGAR-FREE LEMON CREAM PIE {KETO, LOW CARB, GLUTEN FREE}



Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} image

Provided by Brenda Bennett | Sugar-Free Mom

Categories     Dessert

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 12

Number Of Ingredients 13

1 pre-baked coconut flour pie crust
4 eggs
1/2 cup Swerve sweetener (or 1 cup sugar substitute)
1/2 cup sour cream
1/4 tsp salt
3/4 cup fresh lemon juice
1 tsp lemon liquid stevia (eliminate if not using Swerve)
Topping
1 tsp unflavored gelatin
2 tbsp water
1 1/2 cups heavy whipping cream
1 tsp vanilla liquid stevia
Optional: lemon zest over the top

Steps:

  • Preheat oven to 350 degrees F.
  • In bowl whisk together eggs, Swerve, sour cream and salt.
  • Slowly whisk in lemon juice and lemon stevia.
  • Pour filling into pre-baked pie crust.
  • Place pie onto a baking sheet and cover around the crust with aluminum foil.
  • Bake until barely set, about 30-35 minutes. Center of pie will still jiggle slightly.
  • Cool pie completely before adding topping.
  • To make topping, place the water into a small saucepan and sprinkle over the gelatin.
  • Heat on low stirring constantly until gelatin is dissolved. Set aside.
  • Pour heavy cream into a stand mixer with vanilla stevia.
  • Whip until peaks form.
  • Slowly pour in the gelatin mixture.
  • Spread this over the cooled lemon pie.
  • Refrigerate 1 hour and up to a day, loosely covered.
  • Top with lemon zest if desired when serving.

Nutrition Facts : ServingSize 1 piece, Calories 271 kcal, CarbohydrateContent 8.9 g, ProteinContent 5.4 g, FatContent 23.8 g, SaturatedFatContent 13.5 g, CholesterolContent 164 mg, SodiumContent 213 mg, FiberContent 4.1 g, SugarContent 1.3 g

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