SUGAR FREE STRAWBERRY JAM RECIPES

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SUGAR FREE STRAWBERRY JAM [LOW CARB & KETO] - KETOCONNE…



Sugar Free Strawberry Jam [Low Carb & Keto] - KetoConne… image

Use only three ingredients to make this strawberry jam recipe for your breakfasts (and not only!)

Provided by Matt Gaedke

Categories     Dessert

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

2 lbs Strawberries (chopped into quarters)
3/4 cup Keto Sweetener
1 tbsp Gelatin
3/2 cup Water
1/4 cup Hot Water (for the Gelatin)

Steps:

  • Combine the strawberries, 1 cup of water, and sweetener.
  • Bring to a simmer and cook until the strawberries have fully broken down. Assist by mashing while it cooks.
  • While the berries cook add the gelatin to the 1/4 cup of hot water to bloom.
  • When the strawberries have cooked down remove from the heat. Add in the remaining 1/2 cup of water and bloomed gelatin.
  • Return to the stove and simmer for 2 minutes. Pour the cooked jam into glass jars and leave to cool.
  • Will last in the fridge for about two weeks.

Nutrition Facts : Calories 78 kcal, CarbohydrateContent 17 g, ProteinContent 3 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 11 mg, FiberContent 5 g, SugarContent 11 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

HOMEMADE STRAWBERRY JAM RECIPE | JAMIE OLIVER FRUIT RECIP…



Homemade strawberry jam recipe | Jamie Oliver fruit recip… image

Total Time 35 minutes

Number Of Ingredients 3

500 g high pectin sugar (jam sugar)
1 vanilla pod
1 kg ripe strawberries washed and leafy tops removed

Steps:

    1. Making jam is actually pretty easy once you've sterilized your jars ready to go. This is a soft set jam and tastes like you wouldn't believe – it makes a great gift too. Get creative and make nice labels for the different jars. It’s absolutely delicious simply spread on fresh buttered toast, dolloped onto a portion of rice pudding, used as a filling for a homemade Victoria sponge or, as an extra special treat, enjoyed with scones and clotted cream. Give it a go!
    2. Before you start, sterilize the jars and their lids to get rid of any bacteria. Either put them in the sink (lids unscrewed from jars) and cover them with boiling water from the kettle, filling the jars with the water; or simmer them, completely immersed, in a very large pan of boiling water for 10 minutes; or lay the jars and lids on a baking tray in the oven and heat them at around 100°C/225°F/gas ¼. And if you have a good dishwasher with a very hot cycle you can sterilize them in there as well.
    3. Halve the vanilla pod lengthways and scrape out the seeds. Put the seeds in a saucepan with the strawberries and the sugar. Mush it up with a potato masher to make a lovely slurry, leaving a few chunky bits of strawberry in there to add a bit of texture.
    4. Place the pan on a medium heat, bring it to the boil then simmer for about 5 minutes. Turn the heat off, carefully skim any foam off the top of the jam then leave it to cool a little. After about 15 minutes, divide the jam between your sterilized jam jars. Leave to cool completely then cover the jars and pop them in the fridge. Once sealed, the jam will keep for about a week, but is sure to be long gone before that!

Nutrition Facts : Calories 34 calories, FatContent 0 g fat, SaturatedFatContent 0 g saturated fat, ProteinContent 0.2 g protein, CarbohydrateContent 7.8 g carbohydrate, SugarContent 1 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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