SUGAR FREE PUMPKIN PIE RECIPE RECIPES

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SUGAR-FREE PUMPKIN PIE RECIPE: HOW TO MAKE IT



Sugar-Free Pumpkin Pie Recipe: How to Make It image

Even those on restricted diets should be able to enjoy a good piece of pie once in a while. This creamy, wonderful sugar-free pumpkin pie is a treat for the whole family. Folks are shocked to discover it's sugar-free and low in fat. —Marijean Ackers, Riverside, California

Provided by Taste of Home

Categories     Desserts

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 8

2-1/2 cups cold fat-free milk
2 packages (1.5 ounces each) sugar-free instant vanilla pudding mix
1 can (15 ounces) pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 reduced-fat graham cracker crust (6 ounces)
Reduced-fat whipped topping, optional

Steps:

  • In a large bowl, whisk milk and pudding mix 2 minutes (mixture will be thick). Stir in pumpkin and spices until blended. Pour into crust. , Cover and refrigerate 2 hours or until firm. If desired, garnish with whipped topping and sprinkle with cinnamon.

Nutrition Facts : Calories 181 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 290mg sodium, CarbohydrateContent 33g carbohydrate (13g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 2 starch

SUGAR FREE PUMPKIN PIE RECIPE - FOOD.COM



Sugar Free Pumpkin Pie Recipe - Food.com image

Make and share this Sugar Free Pumpkin Pie recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 9

2 eggs
1 (15 ounce) can pumpkin
3/4 cup Splenda granular
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon clove
1 (12 ounce) can evaporated milk
1 -9 inch unbaked pie shell

Steps:

  • Pre-heat oven to 425 degrees.
  • Combine ingredients.
  • Pour into pie crust.
  • Bake 15 minute at 425.
  • Reduce heat to 350 degrees and bake 45 minutes.
  • Cool and garnish with whipped cream.

Nutrition Facts : Calories 102.7, FatContent 5.3, SaturatedFatContent 2.6, CholesterolContent 58.8, SodiumContent 221.9, CarbohydrateContent 9.3, FiberContent 0.6, SugarContent 0.8, ProteinContent 5.2

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