SUGAR FREE GENERAL TSO SAUCE RECIPES

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GENERAL TAO CHICKEN RECIPE | ALLRECIPES



General Tao Chicken Recipe | Allrecipes image

Great chicken that tastes the same as the one served in the Chinese restaurants, without the deep frying. Serve on steamed jasmine or basmati rice.

Provided by Mel

Categories     Chinese Recipes

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 18

2 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
¼ cup cornstarch
2 eggs
1 teaspoon salt
½ teaspoon ground black pepper
6 tablespoons all-purpose flour
1 teaspoon baking powder
½ cup vegetable oil
4 teaspoons sesame oil
2 tablespoons grated fresh ginger root
½ cup chopped green onion
½ cup water
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons cornstarch
2 tablespoons soy sauce
¼ cup oyster sauce
¼ cup ketchup

Steps:

  • Coat the chicken pieces with 1/4 cup of cornstarch; set aside.
  • Beat the eggs, salt, and pepper in a mixing bowl until smooth. Stir in the flour and baking powder until no large lumps remain. Mix in the chicken until evenly coated.
  • Heat the vegetable oil in a wok or large skillet over high heat. Drop in the chicken pieces; cook until golden brown and no longer pink on the inside, about 12 minutes. Set the chicken aside; keep warm.
  • Reduce the heat to medium-high and stir in the sesame oil, ginger, and green onion. Cook and stir until the onion is limp and the ginger begins to brown, about 1 minute. Pour in the water, vinegar, and sugar; bring to a boil. Dissolve the cornstarch in the soy sauce and add to the simmering vinegar along with the oyster sauce and ketchup. Stir until the sauce has thickened and is no longer cloudy. Stir in the chicken and simmer until hot.

Nutrition Facts : Calories 522.4 calories, CarbohydrateContent 34.5 g, CholesterolContent 148.1 mg, FatContent 26.8 g, FiberContent 0.7 g, ProteinContent 35.1 g, SaturatedFatContent 4.9 g, SodiumContent 1054.6 mg, SugarContent 19.4 g

KETO GENERAL TSO CHICKEN - LOW CARB GENERAL TSO'S CHICKEN



Keto General Tso Chicken - Low Carb General Tso's Chicken image

This low carb keto general tso chicken is a classic Chinese takeout dish that is way better than any restaurant for a perfect weeknight dinner, made with tender chicken and a spicy-sweet sauce served over steamed broccoli or cauliflower rice.

Categories     Main Course

Prep Time 5 minutes

Cook Time 10 minutes

Number Of Ingredients 14

2 tablespoons coconut aminos
1 teaspoon swerve sweetener
1 tablespoon fish sauce
1 tablespoon ketchup, Stevia Sweetened
2 chicken breasts, skinless, boneless (or thighs), cut into ½-inch cubes
1 tablespoon peanut oil
1/4 teaspoon red pepper chili flakes
1 clove garlic, minced
1 tablespoon rice wine vinegar
1 tablespoon xanthan gum
Kosher salt
1/4 tsp white pepper
4 scallions, chopped
Toasted sesame seeds

Steps:

  • Take a bowl, add all the sauce ingredients and mix well until well combined. Set aside.
  • In a medium bowl, season chicken breast pieces with salt and pepper. Set aside.
  • Heat a large skillet or wok over high heat, add the peanut oil.
  • Once hot, add minced garlic and red pepper flakes and stir for a few seconds.
  • Add the chicken pieces and stir fry for a couple of minutes.
  • Add the rice wine vinegar and cook for another 2-3 minutes.
  • Pour in the sauce and combine well. Bring it to a boil, reduce the heat, add xanthan gum and simmer for few minutes or until chicken is no longer pink and fully cooked and the sauce slightly thickens.
  • Transfer to a plate and serve hot. Top with toasted sesame seeds and scallions and serve on a side of broccoli or any of your favorite low carb veggies.

Nutrition Facts : Servingsize 2 serving, Calories 222 kcal, FatContent 10 g, SaturatedFatContent 2 g, CholesterolContent 86 mg, SodiumContent 964 mg, CarbohydrateContent 4 g, SugarContent 1 g, ProteinContent 28 mg

EASY GENERAL TSO'S CHICKEN RECIPE - DINNER, THEN DESSERT
Sep 30, 2017 · Hello, i am about to try your General tso recipe and I need 14 servings, the automated scaling telles me that for 3,5 pounds chicken tighs I will need 10.5 tablespoons of each of the following:rice vinegar, soy sauce and sugar.
From dinnerthendessert.com
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CHINESE STYLE SESAME SAUCE RECIPE | ALLRECIPES
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20 HEALTHY CHINESE FOOD RECIPES - EAT THIS NOT THAT
Oct 11, 2016 · baked general tso chicken Nutrition (per serving, yields 4): 305 calories, 6.3 g fat (1.6 g saturated), 420 mg sodium, 27.6 g carbs, 1 g fiber, 8.5 g sugar, 32.7 g protein Traditional General Tso…
From eatthis.com
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VEGAN GENERAL TSO'S SOY CURLS - VEGAN RICHA
Jan 07, 2020 · Ingredients for general tso’s Soy curls. For the sauce you need, soy sauce or tamari, sugar, rice vinegar, mirin, toasted sesame oil, sambal oelek chili paste, ginger and garlic; For the stir fry you need soy curls, green onions, garlic, bell peppers, zucchini or carrots; How to make General Tso’s Soy curls …
From veganricha.com
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40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · General Tso's Stir Fry Sauce Recipes. General Tso's Inspired Stir Fry Sauce 1: 1/2 - 3/4 cup white sugar adjust sugar to your taste 1/4 cup soy sauce 1/4 cup white wine vinegar 1/2 cup hot chicken broth 1 - 2 Tbsp Asian Chilli Garlic Sauce (adjust amount to your taste) Sauce Thickening Mixture (see head notes) General Tso…
From seasonsandsuppers.ca
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PINEAPPLE CHICKEN - TASTE AND TELL
Jun 25, 2020 · General Tso’s Chicken Stir Fry Sesame Chicken. Looking for more free recipes? ... In a bowl, combine the pineapple juice, pineapple preserves, soy sauce, red wine vinegar, brown sugar, garlic, ginger and chili garlic sauce…
From tasteandtellblog.com
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20 HEALTHY CHINESE FOOD RECIPES - EAT THIS NOT THAT
Oct 11, 2016 · baked general tso chicken Nutrition (per serving, yields 4): 305 calories, 6.3 g fat (1.6 g saturated), 420 mg sodium, 27.6 g carbs, 1 g fiber, 8.5 g sugar, 32.7 g protein Traditional General Tso…
From eatthis.com
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GENERAL TSO'S CHICKEN RECIPE | ALLRECIPES
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From allrecipes.com
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GENERAL TAO CHICKEN RECIPE | ALLRECIPES
I have been searching for THE General Tso (Tao) Chicken recipe, and have tried numerous recipes to no avail. This one still was not quite it, but with some changes it was the closest I've come …
From allrecipes.com
See details


EASY GENERAL TSO'S CHICKEN RECIPE - DINNER, THEN DESSERT
Sep 30, 2017 · Hello, i am about to try your General tso recipe and I need 14 servings, the automated scaling telles me that for 3,5 pounds chicken tighs I will need 10.5 tablespoons of each of the following:rice vinegar, soy sauce and sugar.
From dinnerthendessert.com
See details


VEGAN GENERAL TSO'S SOY CURLS - VEGAN RICHA
Jan 07, 2020 · Ingredients for general tso’s Soy curls. For the sauce you need, soy sauce or tamari, sugar, rice vinegar, mirin, toasted sesame oil, sambal oelek chili paste, ginger and garlic; For the stir fry you need soy curls, green onions, garlic, bell peppers, zucchini or carrots; How to make General Tso’s Soy curls …
From veganricha.com
See details


40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · General Tso's Stir Fry Sauce Recipes. General Tso's Inspired Stir Fry Sauce 1: 1/2 - 3/4 cup white sugar adjust sugar to your taste 1/4 cup soy sauce 1/4 cup white wine vinegar 1/2 cup hot chicken broth 1 - 2 Tbsp Asian Chilli Garlic Sauce (adjust amount to your taste) Sauce Thickening Mixture (see head notes) General Tso…
From seasonsandsuppers.ca
See details


PINEAPPLE CHICKEN - TASTE AND TELL
Jun 25, 2020 · General Tso’s Chicken Stir Fry Sesame Chicken. Looking for more free recipes? ... In a bowl, combine the pineapple juice, pineapple preserves, soy sauce, red wine vinegar, brown sugar, garlic, ginger and chili garlic sauce…
From tasteandtellblog.com
See details


20 HEALTHY CHINESE FOOD RECIPES - EAT THIS NOT THAT
Oct 11, 2016 · baked general tso chicken Nutrition (per serving, yields 4): 305 calories, 6.3 g fat (1.6 g saturated), 420 mg sodium, 27.6 g carbs, 1 g fiber, 8.5 g sugar, 32.7 g protein Traditional General Tso…
From eatthis.com
See details