SUGAR FREE ENERGY BARS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SUGARLESS BARS | ALLRECIPES



Sugarless Bars | Allrecipes image

A fruity and flavorful bar without the sugar.

Provided by Allrecipes Member

Categories     Desserts    Cookies    Fruit Cookie Recipes    Date

Yield 20 bars

Number Of Ingredients 11

½ cup pitted dates
½ cup pitted prunes
½ cup chopped raisins
1 cup water
½ cup margarine
2 eggs
1 teaspoon vanilla extract
½ cup chopped walnuts
1 cup all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt

Steps:

  • Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
  • Preheat oven to 350 degrees F (180 degrees C).
  • Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
  • Spread in 7 x 11 inch pan and bake for 25-30 minutes.

Nutrition Facts : Calories 122.6 calories, CarbohydrateContent 14 g, CholesterolContent 18.6 mg, FatContent 7 g, FiberContent 1.1 g, ProteinContent 2.1 g, SaturatedFatContent 1.1 g, SodiumContent 152.8 mg, SugarContent 6.8 g

EASY ENERGY BARS RECIPE | ALLRECIPES



Easy Energy Bars Recipe | Allrecipes image

This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.

Provided by JANETSTATHAM

Categories     Appetizers and Snacks    Snacks    Granola Bar Recipes

Total Time 40 minutes

Prep Time 10 minutes

Yield 24 energy bars

Number Of Ingredients 7

1 cup rolled oats
½ cup miniature semisweet chocolate chips
½ cup ground flax meal
½ cup peanut butter
? cup honey
1 teaspoon vanilla extract
¼ teaspoon salt

Steps:

  • Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Nutrition Facts : Calories 89 calories, CarbohydrateContent 10.2 g, FatContent 5 g, FiberContent 1.5 g, ProteinContent 2.4 g, SaturatedFatContent 1.3 g, SodiumContent 50.4 mg, SugarContent 6.4 g

10 BEST NO SUGAR ENERGY BARS RECIPES | YUMMLY
From yummly.com
See details


SUGAR FREE ENERGY BARS RECIPE BY A CHEF AND A MOM - COOKPAD
50 gms each dried apricots and cranberries. 100 gms dates chopped fine. 20 gms roasted almonds & walnuts chopped. 10 gms raisins chopped. 20 ml organic honey or maple syrup. 1 tbspn roasted white sesame seeds. 1 pinch salt. 2 tbspn desiccated coconut. 1 tbspn olive oil.
From cookpad.com
See details


SUGAR FREE ENERGY BARS - RECIPE - MISS BLASCO
Oct 19, 2020 · These sugar-free nuts bars have whole grain oat flakes and dark chocolate. To amalgamate the mixture I have used melted butter, if you opt for a vegan option, I advise you to use coconut oil. If you are following a Paleo eating plan, this recipe can be easily adapted, avoid oatmeal, and instead use coconut or ground almond flour, or a mixture of the two, as fat use coconut oil or ghee.
From missblasco.com
See details


10 BEST SUGAR FREE GLUTEN FREE ENERGY BARS RECIPES | YUMMLY
Sugar Free Gluten Free Energy Bars Recipes 46,900 Recipes. Last updated Jan 07, 2022. This search takes into account your taste preferences. 46,900 suggested recipes. Raw Breakfast Energy Bars JamesGraham2911. sunflower seeds, coconut butter, chia seeds, dates, coconut oil and 4 more.
From yummly.com
See details


SUGAR FREE ENERGY BAR RECIPES | SPARKRECIPES
Member Recipes for Sugar Free Energy Bar. Very Good 4.0/5. (4 ratings) Jorge's Skinny Muffin. Energy muffin from the Dr. Oz show. CALORIES: 243.2 | FAT: 18.6 g | PROTEIN: 12.4 g | CARBS: 13.7 g | FIBER: 10.5 g. Full ingredient & nutrition information of the Jorge's Skinny Muffin Calories.
From recipes.sparkpeople.com
See details


SUGAR FREE ENERGY BARS - RECIPE - MISS BLASCO
Oct 19, 2020 · Elaboration step by step. In a bowl put the granola, you have the recipe here! Melt the butter and coconut oil in the microwave, on low power, 180 W for 2 minutes. Add the erythritol, the freshly ground cinnamon, the pinch of salt, the vanilla essence, the butter and the coconut oil and the dark chocolate cut into pieces to the bowl.
From missblasco.com
See details


SUGAR FREE ENERGY BARS RECIPE BY A CHEF AND A MOM - COOKPAD
Great recipe for Sugar free energy bars. #baking We all go through hunger pangs and a diabetic is always in delimma about what he should eat in between meals to keep his blood sugar levels normal. These home made snack bars are not only filling but also the right snack to control your sugar...
From cookpad.com
See details


SUGAR FREE OATMEAL ENERGY BARS RECIPES | SPARKRECIPES
Member Recipes for Sugar Free Oatmeal Energy Bars. Very Good 4.0/5. (4 ratings) Jorge's Skinny Muffin. Energy muffin from the Dr. Oz show. CALORIES: 243.2 | FAT: 18.6 g | PROTEIN: 12.4 g | CARBS: 13.7 g | FIBER: 10.5 g. Full ingredient & nutrition information of the Jorge's Skinny Muffin Calories. Very Good 4.6/5.
From recipes.sparkpeople.com
See details


SUGAR-FREE ENERGY BAR | PROTEIN BAR RECIPE | HEALTHY ...
From m.youtube.com
See details


SUGAR FREE HOMEMADE ALMOND & DATES ENERGY BARS
Jun 28, 2019 · For a healthy alternative, grab these sugar-free energy bars to help satisfy hunger and boost energy between meals. High in protein and fiber. This super-food energy bar recipe is 100% kid approved and the perfect wholesome snack recipe. Easy, nutritious and much less expensive than the store-bought bars.
From thebellyrulesthemind.net
See details


FIG ENERGY BARS {NO BAKE + NO ADDED SUGAR!} - SNACKING IN ...
Sep 05, 2017 · Directions: Line a 9x9 baking dish with wax/parchment paper. Add all ingredients to a food processor and pulse several times until all ingredients are well combined. Remove and press into the baking dish. Place in the fridge for about 30-60 minutes, then remove and cut into squares.
From snackinginsneakers.com
See details


WEIGHT LOSS ENERGY BAR RECIPE I SUGAR FREE I NO OVEN ...
#energybarrecipe #granolabarrecipe #sugarfreeenergybarreicpe #proteinbarreicpe #weightlossrecipe #highenergyvegansnacks #healthyfoodrecipe #quicksnacksrecipe...
From m.youtube.com
See details


SUGAR FREE PROTEIN BARS RECIPE - CHICOMENDES.ORG
Oct 19, 2021 · Fat free, sugar free, but full of festive fall flavor! Line an 8×8 inch (20cmx20cm) pan with baking/parchment paper. Why Spend Money On Expensive Sugar Free Energy Bars When You Can Make This Easy Low Carb Prote Low Carb Protein Bars Recipe Low Carb Protein Bars Low Carb Bars Pick a high quality protein powder,...
From chicomendes.org
See details


HEALTHY HOMEMADE ENERGY BARS | NO BAKE- FOOD MEANDERINGS
Jan 15, 2022 · These no bake healthy homemade energy bars are made with dried fruit, nuts and without oats. They are also vegan, gluten and dairy-free! So easy to make, these healthy energy bars are perfect for a quick breakfast or throwing into the lunch bag or gym bag for a post workout healthy snack or dessert.
From foodmeanderings.com
See details


15 VEGAN POWER BAR RECIPES TO REPLENISH YOUR ENERGY - ONE ...
5. Sugar-Free Energy Millet Bars. Source: Sugar-Free Energy Millet Bars. Dark chocolate, dried fruit, hazelnuts, and puffed millet make for a crunchy treat! Make these Sugar-Free Energy Millet ...
From onegreenplanet.org
See details


EASY 4 INGREDIENT NO BAKE PROTEIN BARS (VEGAN, GLUTEN FREE ...
Mar 19, 2018 · A quick and easy recipe for homemade no bake protein bars made with just 4 ingredients! These vegan and gluten-free protein bars take 5 minutes- You’ll never buy packaged protein bars again! Thick, chewy and satisfying snack bars under 80 calories! Sugar Free, Low Carb, Low Calorie.
From thebigmansworld.com
See details


HEALTHY HOMEMADE ENERGY BARS | RECIPELION.COM
Jan 16, 2022 · These no bake healthy homemade energy bars are made with dried fruit, nuts and without oats. They are also vegan, gluten and dairy-free! So easy to make, these healthy energy bars are perfect for a quick breakfast or throwing into the lunch bag or gym bag for a post workout healthy snack or dessert. These bars are dense, chewy, delicious and have 6 grams of protein and 5 grams of fibre.
From recipelion.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »