SUGAR FREE CREAM PUFFS RECIPES

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CREAM PUFFS RECIPE | ALLRECIPES



Cream Puffs Recipe | Allrecipes image

An easy and impressive way to make a great dessert. Whip them up and watch them disappear!

Provided by Shellie Wendel

Categories     Desserts

Total Time 55 minutes

Prep Time 30 minutes

Cook Time 25 minutes

Yield 20 to 25 cream puffs

Number Of Ingredients 8

2 (3.5 ounce) packages instant vanilla pudding mix
2 cups heavy cream
1 cup milk
½ cup butter
1 cup water
¼ teaspoon salt
1 cup all-purpose flour
4 eggs

Steps:

  • Mix together vanilla instant pudding mix, cream and milk. Cover and refrigerate to set.
  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large pot, bring water and butter to a rolling boil. Stir in flour and salt until the mixture forms a ball. Transfer the dough to a large mixing bowl. Using a wooden spoon or stand mixer, beat in the eggs one at a time, mixing well after each. Drop by tablespoonfuls onto an ungreased baking sheet.
  • Bake for 20 to 25 minutes in the preheated oven, until golden brown. Centers should be dry.
  • When the shells are cool, either split and fill them with the pudding mixture, or use a pastry bag to pipe the pudding into the shells.

Nutrition Facts : Calories 189.7 calories, CarbohydrateContent 15.2 g, CholesterolContent 76.9 mg, FatContent 13.3 g, FiberContent 0.2 g, ProteinContent 2.9 g, SaturatedFatContent 8 g, SodiumContent 230.6 mg, SugarContent 8 g

WHOLE WHEAT SUGAR-FREE CREAM PUFFS



Whole Wheat Sugar-Free Cream Puffs image

Provided by Brenda Bennett

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 14

Number Of Ingredients 8

1/2 cup water
1/4 cup butter (unsalted)
pinch salt
1/2 cup white whole wheat flour
2 packets powdered stevia
3 eggs
2 cups heavy cream
1/2 teaspoon liquid vanilla stevia

Steps:

  • Preheat oven to 350 degrees.
  • Place parchment paper on a baking sheet.
  • Combine water, butter, and salt in a sauce pan over medium heat.
  • Bring to a boil until butter melts.
  • Mix flour and stevia together then add to sauce pan, stir for a minute.
  • Cook for five minutes.
  • Using a wooden spoon, add one egg at a time and stir thoroughly until combined. Spoon 14 mounds and drop onto parchment paper spacing each 2 inches apart. Bake 45 minutes until puffed and golden brown.
  • Allow to cool completely before filling.
  • With an electric mixer, beat cream and liquid stevia together until light and fluffy. Refrigerate until ready to fill puffs.Once puffs are cooled, slice off top and add cream filling.
  • Keep refrigerated.

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