SUGAR FREE CORNBREAD RECIPES RECIPES

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LOW FAT, SUGAR FREE CORNBREAD RECIPE - FOOD.COM



Low Fat, Sugar Free Cornbread Recipe - Food.com image

This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and "I Can't Believe It's Not Butter Lite" instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great!

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 9 serving(s)

Number Of Ingredients 8

1 cup flour
1 cup cornmeal
1 teaspoon salt
4 teaspoons baking powder
1/3 cup Splenda sugar substitute, for baking,not packets
1 egg
1 1/4 cups nonfat milk
1/4 cup melted i can't believe it not butter light margarine

Steps:

  • Combine ingredients in a large bowl, then mix by hand until batter is just moistened.
  • Pour into 9 large muffin cups or a 9x9 cake pan sprayed with Pam.
  • Bake for 25-30 minutes at 350 degrees F.

Nutrition Facts : Calories 127.3, FatContent 1.2, SaturatedFatContent 0.3, CholesterolContent 21.4, SodiumContent 447, CarbohydrateContent 25.2, FiberContent 1.4, SugarContent 3.6, ProteinContent 4.4

ALMOST FAT FREE, SUGAR FREE CORNBREAD RECIPE - FOOD.COM



Almost Fat Free, Sugar Free Cornbread Recipe - Food.com image

Being a southern girl, of course I LOOOOVE cornbread! I played with the basic recipe for southern-style cornbread, and altered it to fit my family's diet. The result...absolutely delicious and low cal cornbread!

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8 pieces, 8 serving(s)

Number Of Ingredients 7

1 cup self-rising cornmeal
1/2 cup all-purpose flour
3/4 cup skim milk
1 egg
2 tablespoons unsweetened applesauce
1 1/2 teaspoons baking powder
1 tablespoon sugar substitute

Steps:

  • In a medium-sized bowl, mix all ingredients together. Batter may have a few lumps left.
  • Spray a cast iron pan with cooking oil and blot with paper towel so it is smeared well all over.
  • Bake at 400 for 15-20 minutes, or until lightly browned on top.

Nutrition Facts : Calories 104.9, FatContent 1.3, SaturatedFatContent 0.3, CholesterolContent 26.9, SodiumContent 280.8, CarbohydrateContent 19.8, FiberContent 1.3, SugarContent 1.1, ProteinContent 3.8

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