SUBWAY MEATBALL SUB INGREDIENTS RECIPES

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HOMEMADE SUBWAY MEATBALL SUB RECIPE | SIDECHEF



Homemade Subway Meatball Sub Recipe | SideChef image

This Homemade Subway Meatball Sub is better than the real thing!

Provided by Nicko's Kitchen

Categories     Protein Packed    Sandwich    Kid-Friendly    Pack for Lunch    Nut-Free    Shellfish-Free    Weekend Project    Egg-Free    Soy-Free    4th of July    Father's Day    Oven    Fish-Free    Stove    Peanut-Free    Tree Nut-Free

Total Time 11400S

Yield 4

Number Of Ingredients 15

1 cup Water
1 1/2 tablespoon Active Dry Yeast
1 tablespoon Granulated Sugar
3 teaspoon Salt
5 tablespoon Olive Oil
2 cup All-Purpose Flour
to taste Dried Oregano
to taste Grated Parmesan Cheese
2 cup Tomato Passata
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Dried Mixed Herbs
1/4 teaspoon Crushed Red Pepper Flakes
1 pound 80/20 Lean Ground Beef
to taste Olive Oil

Steps:

  • In a large mixing bowl, add Water (1 cup), Active Dry Yeast (1 1/2 tablespoon), Granulated Sugar (1 tablespoon), Salt (1 1/2 teaspoon), and Olive Oil (4 tablespoon). Stir, then let the mixture stand for 5 minutes.
  • Add All-Purpose Flour (1 cup) and mix for 3-5 minutes.
  • Add additional All-Purpose Flour (1 cup) and mix until well combined. Continue adding flour 1/4 cup at a time as needed until a soft dough is formed. The dough should stick to the bottom of the bowl but pull away from the sides.
  • Turn dough out onto a lightly floured surface. Knead until smooth.
  • Shape dough into a ball and return it to the bowl. Cover and rest for 20 minutes.
  • Turn the dough out onto a clean surface and divide it into 2 pieces. Roll each piece into a 12-inch long loaf.
  • Transfer the loaves to a tray lined with baking paper. Cover and let rest for 1 hour.
  • When the hour is almost up, preheat oven to 350 degrees F (180 degrees C).
  • Brush with Olive Oil (to taste). Using a sharp knife, etch the tops.
  • Sprinkle over Dried Oregano (to taste) and Grated Parmesan Cheese (to taste). Turn the loaves to coat both sides.
  • Bake at 350 degrees F (180 degrees C) for 25 minutes.
  • Cover with a clean dish towel to cool for 30 minutes.
  • In a saucepan over medium heat, add Tomato Passata (2 cup), Garlic Powder (1 teaspoon), Onion Powder (1 teaspoon), Dried Mixed Herbs (1 teaspoon), Crushed Red Pepper Flakes (1/4 teaspoon), and Salt (1/2 teaspoon). Mix well. Simmer for 20 minutes, stirring occasionally
  • In a large bowl, add 80/20 Lean Ground Beef (1 pound), Salt (1 teaspoon), and Olive Oil (1 tablespoon) Mix well, then roll into golfball-sized meatballs.
  • In a pan over medium-high heat, sear the meatballs on all side for 3 minutes.
  • Transfer the meatballs to the sauce mixture and cook on low for 10-12 minutes.
  • To assemble, cut the bread in half and place warm 3-4 meatballs on each 6-inch sub. Top with extra sauce. Serve immediately!

Nutrition Facts : SodiumContent 509.6 mg, Calories 149 calories, ProteinContent 8.2 g, FatContent 6.6 g, CarbohydrateContent 13.9 g, FiberContent 0.8 g, SugarContent 0.8 g, SaturatedFatContent 1.5 g, TransFatContent 0.1 g, CholesterolContent 17.6 mg, UnsaturatedFatContent 3.6 g

COPYCAT SUBWAY’S MEATBALL SANDWICH RECIPE - RECIPES.NET



Copycat Subway’s Meatball Sandwich Recipe - Recipes.net image

Time to end your subway cravings! Make your own version of this meaty dish with out simple meatball sandwich recipe that tastes like the original.

Provided by Angeli

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 12

9 oz ground pork
9 oz ground beef
1½ oz store-bought or homemade breadcrumbs
2 tbsp minced red onions
1 tbsp Italian seasoning
1 beaten egg
1 tsp salt
cooking spray
1 lb marinara sauce
1 cut into 3 slices French baguette
1½ cups grated cheddar cheese
1 cup grated mozzarella cheese

Steps:

  • Preheat your oven to 360 degrees F and grease a baking tray with cooking spray.
  • Combine all its ingredients in a bowl and mix until evenly incorporated.
  • Shape these into roughly 3 ounces of meatballs, then place these on your greased baking tray, inches apart from each other. You should have at least 9 pieces.
  • Transfer to the oven and roast for roughly 20 minutes or until fully cooked. Drain any excess fat.
  • Heat up a skillet with marinara sauce. Add the meatballs into this and simmer for roughly 15 minutes to allow the flavors to infuse.
  • Toast your baguette and slice diagonally.
  • On your toasted baguette, spread the now-reduced marinara sauce around then sprinkle mozzarella cheese evenly on top.
  • Line up your meatballs on top, then sprinkle to cover with cheddar cheese.
  • Broil in the oven for 8 to 10 minutes or until cheese just melts.
  • Portion accordingly, garnish with parsley and serve.

Nutrition Facts : Calories 361.00kcal, CarbohydrateContent 42.00g, CholesterolContent 40.00mg, FatContent 14.00g, FiberContent 4.00g, ProteinContent 17.00g, SaturatedFatContent 4.00g, ServingSize 4.00 , SodiumContent 1,206.00mg, SugarContent 10.00g

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From mashed.com
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SUBWAY MEATBALL MARINARA SUB RECIPE » RECIPEFAIRY.COM
Jul 24, 2020 · Preheat the air fryer to 360°F and warm them up for about four minutes. Just make sure the meatballs are hot before serving. An air fryer is the perfect cooking tool for this Subway meatball sub recipe. It allows you to prove and cook the bread, cook the meatballs, war up the marinara sauce, and melt the cheese.
From recipefairy.com
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From joshuaweissman.com
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SUBWAY REVEALS EXACTLY HOW TO MAKE ITS MEATBALL MARINARA ...
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From the-sun.com
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SUBWAY MEATBALL MARINARA SUB RECIPE » RECIPEFAIRY.COM
Jul 24, 2020 · Preheat the air fryer to 360°F and warm them up for about four minutes. Just make sure the meatballs are hot before serving. An air fryer is the perfect cooking tool for this Subway meatball sub recipe. It allows you to prove and cook the bread, cook the meatballs, war up the marinara sauce, and melt the cheese.
From recipefairy.com
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SUBWAY MEATBALL SUB (BUT BETTER) - JOSHUA WEISSMAN
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From thegunnysack.com
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From midwesternmoms.com
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SUBWAY REVEALS EXACTLY HOW TO MAKE ITS MEATBALL MARINARA ...
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From thesun.co.uk
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From metro.co.uk
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IS SUBWAY MEATBALLS REAL MEAT?
Meatballs, marinara sauce, on Italian bread It might sound weird at first, but this meatball sub is actually not a terrible choice, nutritionally speaking. The meatballs are free of nitrates (the curing agent added to most deli meats that may be linked to cancer when eaten in excess) and full of protein.. Why is Subway always out of meatballs? the other subs, such as chicken or tuna, do not ...
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MEATBALL MARINARA SANDWICH - MEATBALL SUB MENU | SUBWAY®
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From dailymail.co.uk
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Jan 15, 2022 · Subway Meatball Sub. Here are a number of highest rated Subway Meatball Sub pictures on internet. We identified it from reliable source. Its submitted by government in the best field. We consent this nice of Subway Meatball Sub graphic could possibly be the most trending subject with we portion it in google lead or facebook.
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MEATBALL SUB CASSEROLE - SIMPLY STACIE
Instructions. Preheat oven to 375F. Grease a 9x13 casserole dish with cooking spray. Cut each Pillsbury Refrigerated Biscuit into quarters (4 pieces). Spread on the bottom of the casserole dish. Pour pasta sauce on top of biscuits and gently toss to coat. Spread frozen meatballs evenly on top of pasta sauce.
From simplystacie.net
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COPYCAT SUBWAY MEATBALL MARINARA SANDWICH + WIAW 269
Sep 09, 2015 · This Copycat Subway Meatball Marinara sandwich is delicious and tastes better than its’ inspiration- Thanks to the wholesome ingredients chock full of flavor. While Subway’s offering is full of preservatives, sugar and ridiculous amounts of salt, my copycat version maintains the same rich taste but is aided by a delicious spice blend.
From thebigmansworld.com
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