SUBBING BUTTER FOR OIL RECIPES

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WEST AFRICAN PEANUT STEW RECIPE | ALLRECIPES



West African Peanut Stew Recipe | Allrecipes image

A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens.

Provided by km1312

Categories     Soups, Stews and Chili Recipes    Stews    Chicken

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 12

2 tablespoons peanut oil
1 red onion, chopped
2 cloves garlic, minced
2 tablespoons chopped fresh ginger
1 pound chicken, cut into chunks
1 tablespoon crushed red pepper, or to taste
salt and ground black pepper to taste
5 cups chicken stock
3 small sweet potatoes, cut into chunks
1 (16 ounce) can chopped tomatoes, with liquid
¼ pound collard greens, roughly chopped
1 cup chunky peanut butter

Steps:

  • Heat the peanut oil in a large pot over medium-high heat; cook and stir the onion, garlic, and ginger in the hot oil until softened, about 5 minutes. Add the chicken; cook and stir until completely browned. Season with the crushed red pepper, salt, and black pepper. Pour the chicken stock over the mixture. Stir the sweet potatoes into the liquid and bring the mixture to a boil; reduce heat to low, cover the pot partially with a lid, and cook at a simmer for 15 minutes.
  • Stir the tomatoes, collard greens, and peanut butter into the soup. Partially cover the pot again and continue cooking, stirring occasionally, another 20 minutes.

Nutrition Facts : Calories 730.6 calories, CarbohydrateContent 44.9 g, CholesterolContent 70.1 mg, FatContent 43.8 g, FiberContent 11.1 g, ProteinContent 45.5 g, SaturatedFatContent 7.7 g, SodiumContent 1470.3 mg, SugarContent 14.5 g

HOW TO SUBSTITUTE BUTTER FOR OIL IN CAKE MIXES | LEAFTV
You can sub butter for oil in your cake, cupcake and brownie recipes to bake a deliciously moist dessert. When butter is creamed with sugar, the cake will rise more evenly, creating a fluffier cake and lighter crumb. You can also substitute with vegetable shortening, coconut oil or mayonnaise.
From leaf.tv
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EASY PEANUT BUTTER BREAD RECIPE (6 INGREDIENTS!) - DINNER, THEN DESSERT - EASY COMFORT FOOD RECIPES
7/5/2020 · PEANUT BUTTER BREAD There’s no doubt that quick bread is one of the best baking creations. Halfway between a poundcake and a loaf of bread, these breakfast breads are so tasty and versatile. You have probably had the classics like Pumpkin Bread and Zucchini Bread, but this Peanut Butter Bread recipe is perfect when you are looking for a little something else.
From dinnerthendessert.com
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HEALTHY OATMEAL COOKIE RECIPES | EATINGWELL
Almond butter and coconut oil melt together to bind these stovetop cookies without using any eggs. To take the flavor to the next level, try subbing in your favorite nut butter. By Hilary Meyer 3758056.jpg EatingWell Energy Bars Rating: 4.38 stars 1
From eatingwell.com
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PEANUT BUTTER APPLE STREUSEL BREAD - FIT FOODIE FINDS
15/5/2020 · This Peanut Butter Apple Streusel Bread is the perfect healthy fall bread. It's made with white whole wheat flour, apples, peanut butter, and coconut oil. Instructions Preheat oven to 350ºF and spray a bread pan with nonstick cooking spray. Prepare the streusel ...
From fitfoodiefinds.com
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CHOCOLATE CHIP PEANUT BUTTER BARS
28/1/2019 · These chocolate chip peanut butter bars are one of the top most popular recipes on my blog – and for very good reason! When you need a recipe that both meat eaters and vegans love, these bars are an absolute must-try, because they will never let you down.
From chocolatecoveredkatie.com
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THE EASIEST CHEWY PEANUT BUTTER COOKIES - THE ANTHONY KITCHEN - THE ANTHONY KITCHEN - COMFORT FOOD RECIPES WITH REAL INGREDIENTS MADE EASY!
3/10/2018 · The best chewy Peanut Butter Cookies are thick, soft, and practically melt in your mouth with every single bite. As for the best Peanut Butter Cookie recipe, easy is key, and dependable results are a must.It should take less than 15 minutes to whip up, require zero ...
From theanthonykitchen.com
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DAIRY-FREE & LACTOSE-FREE DESSERT RECIPES | EATINGWELL
Almond butter and coconut oil melt together to bind these stovetop cookies without using any eggs. To take the flavor to the next level, try subbing in your favorite nut butter. By Hilary Meyer 3756808.jpg Quick Mixed Berry Topping Rating: 4 stars 1 Serve over By ...
From eatingwell.com
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ALMOND BUTTER SPARKLE COOKIES - SALLY'S BAKING ADDICTION
2/12/2021 · If you want crinkles and cracks in today’s almond butter cookies, pour out excess oil from the jar and stir it up very well before measuring. And don’t forget to chill the dough for 30 minutes before baking.
From sallysbakingaddiction.com
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PB2: WHAT IT IS & 9 CREATIVE WAYS TO USE IT | EAT THIS NOT THAT - EAT THIS, NOT THAT: HEALTH, NUTRITION, WEIGHT LOSS & RECIPES
3/6/2016 · Plus, subbing in PB2 will keep unwanted belly fat away. Peanut Butter Cup Recipe To Try: Skinny Peanut Butter Cups 17 calories, 0.5 g fat (0 g saturated fat), 17 mg sodium, 2 g carbs (0.5 g fiber, 0 g sugar), 2.5 g protein
From eatthis.com
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