STUFFED ZUCCHINI SQUASH RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TACO STUFFED ZUCCHINI BOAT RECIPE - SKINNYTASTE



Taco Stuffed Zucchini Boat Recipe - Skinnytaste image

These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!

Provided by Gina

Categories     Dinner

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 15

4 medium (32 ounces zucchinis, cut in half lengthwise)
1/2 cup mild salsa
1 lb 93% lean ground turkey
1 tsp garlic powder
1 tsp cumin
1 tsp kosher salt (or to taste)
1 tsp chili powder
1 tsp paprika
1/2 tsp oregano
1/2 small onion (minced)
2 tbsp bell pepper (minced)
4 oz can tomato sauce
1/4 cup water
1/2 cup reduced fat Mexican blend shredded cheese
1/4 cup chopped scallions or cilantro (for topping)

Steps:

  • Bring a large pot of salted water to boil. Preheat oven to 400°F.
  • Place 1/4 cup of salsa in the bottom of a large baking dish.
  • Using a small spoon or melon baller, hollow out the center of the zucchini halves, leaving 1/4-inch thick shell on each half.
  • Chop the scooped out flesh of the zucchini in small pieces and set aside 3/4 of a cup to add to the taco filling, (squeeze excess water with a paper towel) discarding the rest or save to use in another recipe.
  • Drop zucchini halves in boiling water and cook 1 minute. Remove from water.
  • Brown turkey in a large skillet, breaking up while it cooks. When no longer pink add the spices and mix well.
  • Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
  • Using a spoon, fill the hollowed zucchini boats dividing the taco meat equally, about 1/3 cup in each, pressing firmly.
  • Top each with 1 tablespoon of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.
  • Top with scallions and serve with salsa on the side.

Nutrition Facts : ServingSize 2 halves, Calories 269 kcal, CarbohydrateContent 16.5 g, ProteinContent 29 g, FatContent 11.5 g, SaturatedFatContent 4.5 g, CholesterolContent 87.5 mg, SodiumContent 764.5 mg, FiberContent 5 g, SugarContent 7 g

STUFFED ZUCCHINI RECIPE: HOW TO MAKE IT



Stuffed Zucchini Recipe: How to Make It image

An abundance of squash from my garden inspired me to make up this stuffed zucchini recipe, which is now a favorite. —Marjorie Roberts, West Chazy, New York

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 10 minutes

Prep Time 25 minutes

Cook Time 45 minutes

Yield 8 servings.

Number Of Ingredients 15

1-1/2 pounds lean ground beef (90% lean)
1 large onion, chopped
1 large green pepper, chopped
1 jalapeno pepper, minced
1-1/4 cups soft bread crumbs
1 large egg, beaten
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon Italian seasoning
1 teaspoon salt
1/8 teaspoon pepper
2 cans (8 ounces each) tomato sauce, divided
2 medium tomatoes, coarsely chopped
4 medium zucchini
2 cups shredded mozzarella cheese

Steps:

  • In a large bowl, combine first 11 ingredients and 1 can of the tomato sauce; mix well. Stir in tomatoes. Halve zucchini lengthwise; scoop out seeds. Fill with meat mixture; place in two 13x9-in. baking dishes. Spoon remaining tomato sauce over each. , Bake, uncovered, at 375° until the zucchini is tender, about 45 minutes. Sprinkle with cheese during the last few minutes of baking.

Nutrition Facts : Calories 294 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 831mg sodium, CarbohydrateContent 14g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 27g protein.

ZUCCHINI RECIPES | ALLRECIPES
Find more than 980 zucchini recipes, rated and reviewed by home cooks. Explore recipes for zucchini bread, baked zucchini, stuffed zucchini, and …
From allrecipes.com
See details


STUFFED ACORN SQUASH RECIPE | ALLRECIPES
Also added celery, onion, a chopped apple, about 3/4 lb of browned and crumbled breakfast sausage. Added the butter and 1 cup of the water the mix called for on the stuffing package. Skipped the brown sugar. This was enough for 4 squash halves STUFFED …
From allrecipes.com
See details


ARE SQUASH AND ZUCCHINI ACTUALLY THE SAME THING? | RE…
And zucchini and yellow squash can be prepared in the same ways, either combined together or rolling solo. One of the simplest methods of cooking these veggies is a quick saute , a la Rachael …
From foodnetwork.com
See details


CHICKEN ENCHILADA-STUFFED SPAGHETTI SQUASH - EATINGWELL
Use a fork to scrape the squash from the shells into the large bowl. Place the shells on a broiler-safe pan. Stir 1 cup enchilada sauce, zucchini, 1/2 teaspoon pepper and 1/4 teaspoon salt into the squash and …
From eatingwell.com
See details


MIDDLE EASTERN STUFFED ZUCCHINI | THE MEDITERRANEAN DISH
Jul 11, 2016 · Arrange the stuffed tomatoes somewhat in the center of the cooking pan, then add the zucchini (stuffed side up) around them. Tilt the zucchini a little, this helps them cook …
From themediterraneandish.com
See details


10 STUFFED WINTER SQUASH RECIPES | ALLRECIPES
Dec 23, 2020 · Fill them with grains or ground meat, dried fruit or vegetables, nuts or cheese. Sweet or savory, winter squash makes a welcome dinner on weeknights and holidays alike. These recipes feature 10 of our favorite stuffed squash …
From allrecipes.com
See details


SQUASH RECIPES | ALLRECIPES
From butternut soup to spaghetti squash and pumpkin bread, you'll find the best squash recipes here. From butternut soup to spaghetti squash and pumpkin bread, you'll find the best squash recipes here. Skip to content. Top Navigation. ... Stuffed Zucchini …
From allrecipes.com
See details


10 BEST STUFFED ACORN SQUASH WITH GROUND BEEF RECIPES | YU…
Feb 03, 2022 · The Best Stuffed Acorn Squash With Ground Beef Recipes on Yummly | Stuffed Acorn Squash With Ground Beef, Brussels Sprouts, And Kale, Ground Beef & Veggie Stuffed Acorn Squash, Stuffed Acorn Squash ... zucchini, sage and 10 more. Stuffed Acorn Squash …
From yummly.com
See details


ARE SQUASH AND ZUCCHINI ACTUALLY THE SAME THING? | RE…
And zucchini and yellow squash can be prepared in the same ways, either combined together or rolling solo. One of the simplest methods of cooking these veggies is a quick saute , a la Rachael …
From foodnetwork.com
See details


LOW CARB STUFFED SPAGHETTI SQUASH LASAGNA BOATS RECIPE ...
Jan 24, 2018 · All you need for this Italian lasagna stuffed spaghetti squash recipe is olive oil, sea salt, black pepper, garlic, ground beef, marinara sauce, Italian seasoning, and three cheeses. Like most lasagna recipes…
From wholesomeyum.com
See details


CHICKEN ENCHILADA-STUFFED SPAGHETTI SQUASH - EATINGWELL
Use a fork to scrape the squash from the shells into the large bowl. Place the shells on a broiler-safe pan. Stir 1 cup enchilada sauce, zucchini, 1/2 teaspoon pepper and 1/4 teaspoon salt into the squash and …
From eatingwell.com
See details


MIDDLE EASTERN STUFFED ZUCCHINI | THE MEDITERRANEAN DISH
Jul 11, 2016 · Arrange the stuffed tomatoes somewhat in the center of the cooking pan, then add the zucchini (stuffed side up) around them. Tilt the zucchini a little, this helps them cook …
From themediterraneandish.com
See details


10 STUFFED WINTER SQUASH RECIPES | ALLRECIPES
Dec 23, 2020 · Fill them with grains or ground meat, dried fruit or vegetables, nuts or cheese. Sweet or savory, winter squash makes a welcome dinner on weeknights and holidays alike. These recipes feature 10 of our favorite stuffed squash …
From allrecipes.com
See details


EASY STUFFED ZUCCHINI RECIPE | ALLRECIPES
Slice the zucchini in half the long way, and use a spoon to scoop out the flesh, leaving a 1/2-inch thick shell all around the zucchini. Chop the scooped-out zucchini flesh, and add to mixing bowl. …
From allrecipes.com
See details


6 BEST STUFFED ACORN SQUASH RECIPES - THE SPRUCE EATS
Nov 30, 2020 · When autumnal squash starts showing up at the farmer's market, the roadside stands, and grocery store produce aisle, the race is on to use it in as many delicious recipes as possible. Acorn squash, so named because it's shaped like a large green acorn, is technically the same family as summer squash like zucchini…
From thespruceeats.com
See details


LOW CARB STUFFED SPAGHETTI SQUASH LASAGNA BOATS RECIPE ...
Jan 24, 2018 · All you need for this Italian lasagna stuffed spaghetti squash recipe is olive oil, sea salt, black pepper, garlic, ground beef, marinara sauce, Italian seasoning, and three cheeses. Like most lasagna recipes…
From wholesomeyum.com
See details


CHICKEN ENCHILADA-STUFFED SPAGHETTI SQUASH - EATINGWELL
Use a fork to scrape the squash from the shells into the large bowl. Place the shells on a broiler-safe pan. Stir 1 cup enchilada sauce, zucchini, 1/2 teaspoon pepper and 1/4 teaspoon salt into the squash and …
From eatingwell.com
See details


10 BEST STUFFED PORK CHOPS RECIPES | YUMMLY
Feb 01, 2022 · The Best Stuffed Pork Chops Recipes on Yummly | Cheesy Spinach Stuffed Pork Chops, Stuffed Pork Chops, Golden Stuffed Pork Chops ... zucchini, worcestershire sauce, dill, rosemary, olive oil, squash and 7 more. Plan Shop. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly …
From yummly.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »