STUFFED POBLANO PEPPERS WITH SAUSAGE RECIPES

Name: Turkey Stuffed Peppers
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 lb 93% lean ground turkey; 1 garlic (minced); 1/4 onion (minced); 1 tbsp chopped fresh cilantro or parsley; 1 tsp garlic powder; 1 tsp cumin powder; 1 tsp kosher salt; 3 large sweet red bell peppers (washed); 1 cup reduced sodium chicken broth (divided); 1/4 cup tomato sauce; 1 1/2 cups cooked brown rice; Olive oil spray; 6 tbspu00A0 part skimu00A0shredded cheddar cheese*

THE BEST TURKEY STUFFED PEPPERS - SKINNYTASTE

The Best Turkey Stuffed Peppers - Skinnytaste image

I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!

Provided by Gina

Categories Dinner

Total Time 60 minutes

Yield 6

Number Of Ingredients 13

Ingredients

1 lb 93% lean ground turkey
1 garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
3 large sweet red bell peppers (washed)
1 cup reduced sodium chicken broth (divided)
1/4 cup tomato sauce
1 1/2 cups cooked brown rice
Olive oil spray
6 tbsp part skim shredded cheddar cheese*

Steps:

Heat oven to 400°F.
Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
Combine cooked rice and meat together.
Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
Carefully remove the foil and serve right away.

Nutrition Facts : ServingSize 1 /2 pepper, Calories 221 kcal, CarbohydrateContent 19 g, ProteinContent 18 g, FatContent 3 g, CholesterolContent 61 mg, SodiumContent 248 mg, FiberContent 3 g, SugarContent 1 g

EASY ITALIAN SAUSAGE AND PEPPERS RECIPE: HOW TO MAKE IT

Easy Italian Sausage and Peppers Recipe: How to Make It image

My sister was hosting a birthday party and asked me to bring Italian sausage and peppers. I'd never made them before, so I altered a braised pepper recipe. Now family members request this dish often.—Jeanne Corsi, Arnold, Pennsylvania

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 servings.

Number Of Ingredients 12

Ingredients

3 pounds Italian sausage links, cut into 3/4-inch slices
4 medium green peppers, cut into thin strips
1 medium onion, thinly sliced and quartered
1 tablespoon butter
1 tablespoon olive oil
3 tablespoons chicken broth
1 tablespoon minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon lemon juice
6 plum tomatoes, coarsely chopped
Hot cooked polenta, optional

Steps:

In a Dutch oven or large skillet, cook the sausage over medium heat until no longer pink; drain. Add the next 9 ingredients. , Cover and cook until vegetables are tender-crisp, 10-12 minutes stirring, occasionally. Add tomatoes and heat through. If desired, serve with polenta.

Nutrition Facts : Calories 224 calories, FatContent 17g fat (6g saturated fat), CholesterolContent 48mg cholesterol, SodiumContent 657mg sodium, CarbohydrateContent 5g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 12g protein.

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Carefully remove the foil and serve right away.

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My sister was hosting a birthday party and asked me to bring Italian sausage and peppers. I'd never made them before, so I altered a braised pepper recipe. Now family members request this dish often.—Jeanne Corsi, Arnold, Pennsylvania
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