STUFFED PITA POCKETS RECIPES

Name: Stuffed Pita Pockets
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 1 lb garbanzo beans, rinsed and drained; 4 slices cooked turkey ham; 8 romaine lettuce leaves; 8 leaves radicchio or 8 leaves red cabbage; 1/4 red onion, sliced; 1/2 cup alfalfa sprout; 1 tomatoes, sliced; 4 whole wheat pita bread, loves warmed, top third cut off; 1/2 cup fat-free Italian salad dressing

STUFFED PITA POCKETS RECIPE - FOOD.COM

Stuffed Pita Pockets Recipe - Food.com image

These are tasty and quick, and to top it all off they are healthy! You can't beat that! Found this on mealsforyou.com

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb garbanzo beans, rinsed and drained
4 slices cooked turkey ham
8 romaine lettuce leaves
8 leaves radicchio or 8 leaves red cabbage
1/4 red onion, sliced
1/2 cup alfalfa sprout
1 tomatoes, sliced
4 whole wheat pita bread, loves warmed, top third cut off
1/2 cup fat-free Italian salad dressing

Steps:

Divide first 7 ingredients equally and stuff into pita breads.
Pour dressing over and serve.

Nutrition Facts : Calories 341.7, FatContent 3.5, SaturatedFatContent 0.5, CholesterolContent 0.6, SodiumContent 1015.8, CarbohydrateContent 68, FiberContent 11.8, SugarContent 5, ProteinContent 13.6

CABBAGE STUFFED PITA POCKETS RECIPE | ALLRECIPES

Cabbage Stuffed Pita Pockets Recipe | Allrecipes image

Quick and easy meal the whole family will enjoy.

Provided by jlynnklein

Categories Main Dishes Sandwich Recipes Beef

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

1 pound lean ground beef
1 head cabbage, cored and chopped
½ onion, chopped
1 cup shredded carrots
1 (4.5 ounce) can mushroom stems and pieces, drained
salt and ground black pepper to taste
6 whole wheat pita breads, halved
1 cup shredded mozzarella cheese

Steps:

Heat a large skillet over medium-high heat and cook and stir the ground beef until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Transfer ground beef to a bowl; set aside. Cook and stir the cabbage, onion, carrots, and mushroom in the skillet over medium-high heat until the vegetables are tender, 5 to 7 minutes. Stir in the beef, and season with salt and pepper.
Fill each pita half with the hot cabbage mixture. Top with mozzarella cheese.

Nutrition Facts : Calories 429.7 calories, CarbohydrateContent 50.8 g, CholesterolContent 64.7 mg, FatContent 14.2 g, FiberContent 10.8 g, ProteinContent 28.7 g, SaturatedFatContent 5.9 g, SodiumContent 641.2 mg, SugarContent 8.7 g

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STUFFED PITA POCKETS RECIPE - FOOD.COM

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