STUFFED PEPPERS WITHOUT RICE AND TOMATO SAUCE RECIPES

Name: Turkey Stuffed Peppers
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 lb 93% lean ground turkey; 1 garlic (minced); 1/4 onion (minced); 1 tbsp chopped fresh cilantro or parsley; 1 tsp garlic powder; 1 tsp cumin powder; 1 tsp kosher salt; 3 large sweet red bell peppers (washed); 1 cup reduced sodium chicken broth (divided); 1/4 cup tomato sauce; 1 1/2 cups cooked brown rice; Olive oil spray; 6 tbspu00A0 part skimu00A0shredded cheddar cheese*

TURKEY STUFFED PEPPERS - SKINNYTASTE

Turkey Stuffed Peppers - Skinnytaste image

I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!

Provided by Gina

Categories Dinner

Total Time 60 minutes

Yield 6

Number Of Ingredients 13

Ingredients

1 lb 93% lean ground turkey
1 garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
3 large sweet red bell peppers (washed)
1 cup reduced sodium chicken broth (divided)
1/4 cup tomato sauce
1 1/2 cups cooked brown rice
Olive oil spray
6 tbsp part skim shredded cheddar cheese*

Steps:

Heat oven to 400°F.
Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
Combine cooked rice and meat together.
Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
Carefully remove the foil and serve right away.

Nutrition Facts : ServingSize 1 /2 pepper, Calories 221 kcal, CarbohydrateContent 19 g, ProteinContent 18 g, FatContent 3 g, CholesterolContent 61 mg, SodiumContent 248 mg, FiberContent 3 g, SugarContent 1 g

TURKEY STUFFED PEPPERS - SKINNYTASTE

Turkey Stuffed Peppers - Skinnytaste image

I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!

Provided by Gina

Categories Dinner

Total Time 60 minutes

Yield 6

Number Of Ingredients 13

Ingredients

1 lb 93% lean ground turkey
1 garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
3 large sweet red bell peppers (washed)
1 cup reduced sodium chicken broth (divided)
1/4 cup tomato sauce
1 1/2 cups cooked brown rice
Olive oil spray
6 tbsp part skim shredded cheddar cheese*

Steps:

Heat oven to 400°F.
Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
Combine cooked rice and meat together.
Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
Carefully remove the foil and serve right away.

More about "stuffed peppers without rice and tomato sauce recipes"

TURKEY STUFFED PEPPERS - SKINNYTASTE

I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!
From skinnytaste.com
Reviews 4.9
Total Time 60 minutes
Category Dinner
Cuisine American
Calories 221 kcal per serving

Carefully remove the foil and serve right away.

See details

STUFFED BELL PEPPERS RECIPE | ALLRECIPES

Saute chopped peppers and onions in oil until soft. Stir in textured vegetable protein and parsley. Reduce heat to low, and continue cooking for 5 minutes. Mix in cooked rice and 1 1/5 cups tomato sauce. Season to taste with salt and pepper. Spoon the mixture into the peppers, and top each with remaining tomato sauce.
From allrecipes.com

See details

GREEK STUFFED PEPPERS (DAIRY AND GLUTEN FREE) | THE ...

Apr 30, 2020 · The tomato sauce adds more of umami and a subtle color to the stuffing mixture, so don't skip it if you can. You can also use ½ cup of diced tomatoes from a can in place of the tomato sauce, if you like. Bell peppers- 6 large bell peppers…
From themediterraneandish.com

See details

STUFFED RED PEPPERS RECIPE | ALLRECIPES

I made the sauce separately, including the tomatoes, separated 2 cups of sauce to which I added 1 cup cooked rice and that was enough to fill 4 big peppers. I had about 3 cups of sauce left, without rice…
From allrecipes.com

See details

STUFFED PEPPERS {MEXICAN-STYLE!} - SPEND WITH PENNIES

Feb 15, 2019 · Mexican Stuffed Peppers make an incredible dinner any night of the week. Tender and colorful bell peppers are filled with a deliciously seasoned beef and rice filling. Add a sprinkle of …
From spendwithpennies.com

See details

STUFFED CALAMARI IN TOMATO SAUCE - MANGIA BEDDA

Nov 15, 2019 · Stuffed calamari in tomato sauce is a dish I have not eaten in years. This recipe is reminiscent of my husband’s nonna who strictly adhered to no-meat on Fridays. Stuffed calamari in tomato sauce …
From mangiabedda.com

See details