SPINACH-STUFFED CHICKEN ROLLS RECIPE: HOW TO MAKE IT
A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. The chicken is drizzled with a silky mushroom sauce, making an attractive main dish for a special-occasion meal.
Provided by Taste of Home
Categories Dinner
Total Time 60 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a nonstick skillet, saute the onion, celery, red pepper and garlic in 1 tablespoon butter until tender. Add spinach; cook and stir until spinach is wilted. Cool. Add egg substitute and croutons; mix well., Flatten chicken to 1/4-in. thickness. Top each piece with spinach stuffing; roll up and secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 40-45 minutes or until chicken juices run clear., In a small bowl, combine the cornstarch, broth, lemon juice and browning sauce if desired until smooth. In a nonstick skillet, saute mushrooms in remaining butter until tender. Gradually stir in broth mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Remove toothpicks from roll-ups. Serve with mushroom sauce. Sprinkle with lemon-pepper if desired.
Nutrition Facts : Calories 349 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 105mg cholesterol, SodiumContent 631mg sodium, CarbohydrateContent 23g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 41g protein. Diabetic Exchanges 5 lean meat
CREAM CHEESE SPINACH STUFFED CHICKEN ROLLS RECIPE - FOOD.COM
Make and share this Cream Cheese Spinach Stuffed Chicken Rolls recipe from Food.com.
Total Time 55 minutes
Prep Time 25 minutes
Cook Time 30 minutes
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 375 degrees.
- Flatten the chicken breast to about 1/4-inch thickness.
- In a large bowl, mix together cream cheese, spinach, garlic, nutmeg, seasoning salt and pepper (or cayenne pepper) until well combined.
- Mix the dry breadcrumbs with Parmesan cheese in a shallow bowl; set aside.
- Mix together the melted butter with garlic powder; set aside.
- Spoon equal amounts of mixture across the narrow end of each breast.
- Roll up jelly-roll style, and secure with toothpicks.
- Dip the stuffed breast into the egg, then roll into the dry breadcrumb mixture.
- Place into a buttered baking dish, seam-side down.
- Drizzle with butter/garlic mixture.
- Bake for about 30 minutes.
Nutrition Facts : Calories 486.5, FatContent 34, SaturatedFatContent 17.3, CholesterolContent 216.7, SodiumContent 422.8, CarbohydrateContent 7.7, FiberContent 0.4, SugarContent 1.8, ProteinContent 36.4
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