ASPARAGUS-STUFFED AIR-FRYER CHICKEN ROLLS RECIPE: HOW TO ...
This is an elegant looking dish but is really quite simple to make. I serve it to company a lot but also make it many weeknights, especially when asparagus is in season. —Louise Ambrose, Kingston, New York
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over 1 side of each chicken breast. Down the center of each, place 2 sage leaves, a cheese slice, ham slice and 4 asparagus spears. Fold chicken over asparagus; secure with toothpicks., Preheat air fryer to 325°. Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., Place chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until chicken is no longer pink, 15-20 minutes. Discard toothpicks.
Nutrition Facts : Calories 382 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 167mg cholesterol, SodiumContent 849mg sodium, CarbohydrateContent 14g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 46g protein.
MOCK CHICKEN LEGS RECIPE: HOW TO MAKE IT - TASTE OF HOME
When I was young, my mother made this recipe for us. Recently, I was going through her cookbook collection and found it. Now I make this tasty, fun appetizer for my own family and enjoy mixing the old memories with new ones. —Jeanne Herda, Burnsville, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 1 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. Crumble ground meat over mixture and mix well. Shape a 1/4 cupful of meat mixture around each Popsicle stick to resemble a 3-in. log., In a shallow bowl, whisk egg and milk. Place cornflake crumbs in another shallow bowl. Coat each leg in crumbs, then dip in egg mixture and recoat in crumbs. Let stand for 5 minutes. Preheat oven to 350°., In an electric skillet, heat 1/4 in. oil to 375°. Fry legs, a few at a time, for 1 minute on each side or until golden brown. Drain on paper towels. , Arrange on an ungreased baking sheet. Bake until no pink remains and a thermometer reads 160°, 15-20 minutes.
Nutrition Facts : Calories 240 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 374mg sodium, CarbohydrateContent 17g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 12g protein.
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