STUFFED CHICKEN IN AIR FRYER RECIPES

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AIR FRYER STUFFED CHICKEN BREASTS | ALLRECIPES



Air Fryer Stuffed Chicken Breasts | Allrecipes image

Yummy flavors light up these boneless, skinless chicken breasts. Prosciutto, garlic, onion, red bell pepper, spinach and feta go inside the chicken, and a delicious crust goes on the outside. Air fryers do a terrific job with meat, and you don't have to heat up your big oven. Enjoy these stuffed chicken breasts with a simple green salad and a nice, crusty bread, or slice in 1/2-inch slices and use as a hearty appetizer!

Provided by Bibi

Categories     Meat and Poultry    Pork

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 4 chicken breasts

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil
½ cup diced red onion
½ cup diced red bell pepper
½ cup diced fresh mushrooms
1 teaspoon minced garlic
½ cup chopped fresh spinach
½ teaspoon dried Italian seasoning
1 pinch salt and ground black pepper to taste
½ cup crumbled feta cheese
4 boneless, skinless chicken breasts
4 slices prosciutto
12 toothpicks
¾ cup grated Parmesan cheese
¾ cup fine dry bread crumbs
1 teaspoon dried parsley
1 egg, beaten
1 serving avocado oil cooking spray

Steps:

  • Heat olive oil in a small skillet over medium heat until hot. Add onion; cook and stir until softened, about 3 minutes. Add red bell pepper and mushrooms, and cook, stirring occasionally, for an additional 3 minutes. Remove skillet from heat and stir in chopped spinach and garlic. Continue stirring until the spinach is slightly wilted. Season with Italian seasoning, salt, and pepper and allow to cool for 10 minutes.
  • Stir in feta cheese crumbles, breaking up any large pieces.
  • Pat chicken pieces dry and place on a secure cutting board. Cut a 'pocket' into each breast by inserting a knife in the thickest part of the breast and slicing parallel to the cutting board, leaving about 1 inch at each tip. Be careful not cut all the way through the thinnest edge of the breast.
  • Preheat the air fryer to 370 degrees F (190 degrees C) if preheating is recommended by the manufacturer.
  • Separate prosciutto slices and place on a clean prep surface. Place 2 tablespoons of vegetable-feta mixture on top and roll around the filling, creating an oblong bundle. Tuck 1 prosciutto-wrapped bundle into each sliced chicken breast, and close the opening with toothpicks.
  • Combine Parmesan cheese, breadcrumbs, parsley, salt, and pepper on a plate. Dip each stuffed chicken breast into beaten egg, then dredge in breadcrumb mixture. Spray with avocado oil spray.
  • Transfer to the air fryer basket and cook until browned, about 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 407.3 calories, CarbohydrateContent 9.7 g, CholesterolContent 149.9 mg, FatContent 23.7 g, FiberContent 1.2 g, ProteinContent 37.2 g, SaturatedFatContent 9.3 g, SodiumContent 886 mg, SugarContent 3.2 g

RECIPE THIS | AIR FRYER CHICKEN & STUFFING



Recipe This | Air Fryer Chicken & Stuffing image

Air Fryer Chicken & Stuffing. How to cook a whole chicken in the air fryer until crispy whilst stuffed with homemade sage and onion stuffing.

Provided by RecipeThis.com

Categories     Main Course

Total Time 62 minutes

Prep Time 8 minutes

Cook Time 54 minutes

Yield 4

Number Of Ingredients 13

Air Fryer
Small Whole Chicken
2 Tbsp Extra Virgin Olive Oil
1 Tsp Extra Virgin Olive Oil
2 Tsp Oregano
1 Spring Onion (sliced)
250 g Sausage Meat
2 Slices Stale Bread
2 Tbsp Breadcrumbs (heaped)
1 Tbsp Sage
1 Tsp Parsley
1 Tsp Thyme
Salt & Pepper

Steps:

  • Slice up stale bread slices into crouton chunks, toss in a teaspoon of extra virgin olive oil and sprinkle with thyme. Air fry for 4 minutes at 180c/360f.
  • Whilst the air fryer is making croutons add the rest of the stuffing ingredients into a bowl. Which includes the spring onion that you have sliced, sausage meat, breadcrumbs, salt, pepper, sage, and parsley.
  • Add in the croutons and mix with your hands to make a huge stuffing ball.
  • Hold the chicken up and place the stuffing into the cavity, any leftover stuffing can then be reserved for stuffing balls.
  • Place the whole chicken breast side up on your clean chopping board. Tie the legs with some string. Smoother in a tablespoon of extra virgin olive oil and sprinkle with salt, pepper, and oregano. Place the chicken, breast side up into the air fryer basket. Be careful making sure no stuffing falls out. Air fry for 30 minutes at 170c/340f.
  • When the air fryer beeps, turn over and cook for a final 20 minutes on the other side on the same temp, making sure you add oil and seasoning to the other side.
  • Then when it beeps allow it to rest for a couple of minutes before serving.

Nutrition Facts : Calories 323 kcal, CarbohydrateContent 12 g, ProteinContent 12 g, FatContent 25 g, SaturatedFatContent 7 g, TransFatContent 1 g, CholesterolContent 45 mg, SodiumContent 538 mg, FiberContent 2 g, SugarContent 1 g, UnsaturatedFatContent 16 g, ServingSize 1 serving

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