STUFFED BELL PEPPERS WITH GROUND TURKEY AND QUINOA RECIPES
QUINOA STUFFED PEPPERS RECIPE | ALLRECIPES
This vegetarian dish is so filling, and I love it because its incredibly versatile. You can add whatever spices and vegetables you like!
Provided by Amanda
Categories Main Dishes Stuffed Stuffed Bell Pepper Recipes Vegetarian
Total Time 1 hours 20 minutes
Prep Time 30 minutes
Cook Time 50 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a deep baking dish with aluminum foil.
- Mix quinoa and water together in a saucepan; bring to a boil. Cover, reduce heat, and simmer until quinoa is tender and water is absorbed, about 15 minutes.
- Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic until fragrant and slightly translucent, 5 to 7 minutes. Add zucchini, eggplant, and tomato; cook until slightly tender, 3 to 5 minutes. Stir tomato sauce into vegetable mixture; cover and simmer until vegetables have softened, about 10 more minutes.
- Stir quinoa into vegetable mixture. Season with salt and pepper. Fill bell peppers with quinoa-vegetable mixture. Place peppers in prepared baking dish. Cover dish with aluminum foil.
- Bake in the preheated oven until bell peppers are slightly tender, about 18 minutes. Remove aluminum foil cover; sprinkle peppers with mozzarella cheese. Bake until cheese is bubbling and melted, about 5 more minutes.
Nutrition Facts : Calories 250.6 calories, CarbohydrateContent 32.4 g, CholesterolContent 12.1 mg, FatContent 9.6 g, FiberContent 7.6 g, ProteinContent 11.1 g, SaturatedFatContent 2.6 g, SodiumContent 347.5 mg, SugarContent 7.5 g
TURKEY STUFFED BELL PEPPERS - SKINNYTASTE
I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!
Provided by Gina
Categories Dinner
Total Time 60 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Heat oven to 400°F.
- Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
- Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
- Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
- Combine cooked rice and meat together.
- Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
- Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
- Carefully remove the foil and serve right away.
Nutrition Facts : ServingSize 1 /2 pepper, Calories 221 kcal, CarbohydrateContent 19 g, ProteinContent 18 g, FatContent 3 g, CholesterolContent 61 mg, SodiumContent 248 mg, FiberContent 3 g, SugarContent 1 g
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From food.com
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From spoonfulofflavor.com
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From citronlimette.com
From citronlimette.com
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1 cup quinoa (or 1/2 cup quinoa and 1/2 cup bulgar wheat) 2 cups chicken stock 6 bell peppers (I use three green, three red) 1 tablespoon olive oil 1 lb ground turkey 1 (14 ounce) can diced tomatoes, drained 1 (6 ounce) can tomato paste 1/2 vidalia onion, chopped 4 garlic cloves, chopped 1/4 cup Worcestershire sauce
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From recipes.sparkpeople.com
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Jun 10, 2019 · Add the ground turkey and minced garlic and cook until the meat is almost cooked through, breaking it up in crumbles with a spoon as it cooks. Add the chili powder, cumin and paprika and cook for an additional 30 seconds. Add the tomatoes and simmer for 5 minutes. Stir in the cooked quinoa. Step 3. Fill the peppers with the mixture.
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From thefeedfeed.com
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Jul 25, 2015 · Place bell peppers in a large pot with about 1 inch of water on the bottom. Cover and cook over medium heat for about 10-15 minutes. Once quinoa and bell peppers have finished cooking remove from heat. In a large pot or deep saute pan, begin to cook the ground turkey. Once turkey has started to brown, add in the chopped red onion, chopped ...
From thehealthyhomecook.com
From thehealthyhomecook.com
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HEALTHY QUINOA AND GROUND TURKEY STUFFED BELL PEPPERS RECIPE
Chop the tops of the peppers (will add to the meat mixture later). 4. Heat the olive oil over medium high heat in a large sauce pan and saute the garlic. 5. Add chopped onions and peppers. Saute 2-3 minutes. 6. Add the ground turkey, worcestershire sauce, salt and pepper to the pan. Cook until the meat is browned. 7. Add the tomatoes and tomato ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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Recipe Intro From spoonfulflavor If you are meal prepping or just need an easy weeknight dinner, these ground turkey and quinoa stuffed peppers by @SpoonfulFlavor are just what you need. The ground turkey is filled with spices and have a rich tomato flavor thanks to the Tuttorosso Tomatoes that are added.
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From thefeedfeed.com
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From momendeavors.com
From momendeavors.com
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From thecleaneatingcouple.com
From thecleaneatingcouple.com
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From ambitiouskitchen.com
From ambitiouskitchen.com
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From yummly.com
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From yummly.com
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From damndelicious.net
From damndelicious.net
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From afoodcentriclife.com
From afoodcentriclife.com
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Jan 01, 2022 · These Mexican stuffed peppers are loaded with lean ground turkey, black beans, corn, crushed tomatoes and quinoa. Cumin, cayenne pepper and paprika give the filling a little kick. Healthy, satisfying and loaded with flavor. The stuffed peppers are cooked in the oven until perfectly tender. A filling, hearty and flavorful meal.
From chefsavvy.com
From chefsavvy.com
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TURKEY AND QUINOA STUFFED PEPPERS RECIPE | GUY FIERI ...
Make the tomatillo-avocado sauce: Preheat the oven to 350 degrees F. Place the tomatillos on a baking sheet. Drizzle with olive oil and toss. Season with salt and pepper and place in the oven.
From foodnetwork.com
From foodnetwork.com
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