GROUND BEEF STUFFED ACORN SQUASH RECIPE: HOW TO MAKE IT
This is an elegant-looking dish that can be served for special-occasion meals as well as everyday dinners. This is a "must" for our family when our garden squash is in bloom. --Ruth Stone, Lindsay, Nebraska
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 55 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Invert squash in two ungreased 13-in. x 9-in. baking dishes. Add water and cover with foil. Bake at 375° for 40-45 minutes or until tender. , Meanwhile, cook the beef, celery and onion over medium heat until meat is no longer pink and vegetables are tender; drain. Add the apple, rice, sunflower kernels and curry. Cook and stir until apple is tender. Remove from the heat. Stir in the egg, 1 teaspoon brown sugar and 3/4 teaspoon salt. , Place squash cut side up on a baking sheet. Place 1 teaspoon remaining brown sugar and 1 teaspoon butter in each half. Sprinkle with remaining salt. Fill with meat mixture. , Bake, uncovered, at 375° for 15-20 minutes or until heated through.
Nutrition Facts : Calories 496 calories, FatContent 20g fat (7g saturated fat), CholesterolContent 115mg cholesterol, SodiumContent 886mg sodium, CarbohydrateContent 62g carbohydrate (18g sugars, FiberContent 8g fiber), ProteinContent 23g protein.
BEEF-STUFFED ACORN SQUASH RECIPE: HOW TO MAKE IT
My husband is retired, so we do quite a bit of traveling. I like to cook, travel and add to my collection of fund-raiser cookbooks. I have one from every state except Vermont!—Jean Gaines, Bullhead City, Arizona
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 35 minutes
Prep Time 15 minutes
Cook Time 01 hours 20 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 375°. Invert squash in an 11 x 7-in. baking dish. Add water and cover with foil. Bake until tender, 50-60 minutes. , Meanwhile, cook beef, onion and celery over medium heat until no longer pink; drain. Stir in the flour, salt and sage until blended. Add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in rice. , Transfer squash to a baking sheet. Fill cavity with meat mixture. Bake at 350° for 30 minutes. Remove from oven; sprinkle with cheese and bake 3-5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 276 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 408mg sodium, CarbohydrateContent 36g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 16g protein.
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