STRIPPERS FISH RECIPES

HERB AND LEMON ROASTED STRIPED BASS RECIPE | MYRECIPES

Herb and Lemon Roasted Striped Bass Recipe | MyRecipes image

Fresh herbs give mild-tasting bass vibrant flavor. Make an elegant roasted fish recipe for dinner. Pair with a green salad and a side of rice.

Provided by Marge Perry

Total Time 25 minutes

Yield 4 servings (serving size: 1 fillet)

Number Of Ingredients 7

Ingredients

4 (6-ounce) striped bass fillets
1 lemon
1 tablespoon extra-virgin olive oil
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh oregano
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

Preheat oven to 425°. Coat a baking sheet with cooking spray. Place fish on pan. Grate lemon rind to measure 1 teaspoon; juice lemon to measure 1 tablespoon. Combine rind, juice, oil, thyme, oregano, salt, and black pepper; drizzle mixture over fish. Bake at 425° for 13 minutes or until desired degree of doneness.

Nutrition Facts : Calories 197 calories, CarbohydrateContent 0.6 g, CholesterolContent 136 mg, FatContent 7.5 g, FiberContent 0.1 g, ProteinContent 30.2 g, SaturatedFatContent 1.4 g, SodiumContent 264 mg

STRIPED BASS RECIPE | JUST A PINCH RECIPES

Striped Bass Recipe | Just A Pinch Recipes image

This recipe and this bass were both given to me by my husbands co-worker. I can honestly say that this is the best broiled filet of fish I ever ate!!! The butter, the wine, the lemon zest and the parmesan cheese all go so well with this fish! Thank you Jim Speer!!! I added my photo.

Provided by Lillian Russo @Lilliancooks

Categories Fish

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 8

Ingredients

1-2 pound(s) striped bass filet-trimmed and cut into serving size portions
- kosher salt
- black pepper
4 tablespoon(s) butter
2 tablespoon(s) white wine, dry-not cooking wine
2 1/2 tablespoon(s) fresh grated parmesan cheese
1 teaspoon(s) lemon zest, grated
1/4 teaspoon(s) paprika

Steps:

Sprinkle fish with salt and pepper on both sides and set aside.
Place just the butter, in shallow baking dish, large enough to accommodate all the fish.
Place the dish with the butter in a 375 degree oven til the butter browns.
Then dip both sides of the fish in this browned butter and bake for 10 minutes, uncovered, on middle rack.
Sprinkle with lemon zest, wine, parmesan cheese and paprika. Broil on top rack at 500 degrees for 2-3 minutes or til parmesan cheese starts to bubble and brown.
To serve spoon butter/wine sauce over fish.

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