STRIPED BASS RECIPE RECIPES

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STRIPED BASS RECIPE | JUST A PINCH RECIPES



Striped Bass Recipe | Just A Pinch Recipes image

This recipe and this bass were both given to me by my husbands co-worker. I can honestly say that this is the best broiled filet of fish I ever ate!!! The butter, the wine, the lemon zest and the parmesan cheese all go so well with this fish! Thank you Jim Speer!!! I added my photo.

Provided by Lillian Russo @Lilliancooks

Categories     Fish

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 8

1-2 pound(s) striped bass filet-trimmed and cut into serving size portions
- kosher salt
- black pepper
4 tablespoon(s) butter
2 tablespoon(s) white wine, dry-not cooking wine
2 1/2 tablespoon(s) fresh grated parmesan cheese
1 teaspoon(s) lemon zest, grated
1/4 teaspoon(s) paprika

Steps:

  • Sprinkle fish with salt and pepper on both sides and set aside.
  • Place just the butter, in shallow baking dish, large enough to accommodate all the fish.
  • Place the dish with the butter in a 375 degree oven til the butter browns.
  • Then dip both sides of the fish in this browned butter and bake for 10 minutes, uncovered, on middle rack.
  • Sprinkle with lemon zest, wine, parmesan cheese and paprika. Broil on top rack at 500 degrees for 2-3 minutes or til parmesan cheese starts to bubble and brown.
  • To serve spoon butter/wine sauce over fish.

BAKED STRIPED BASS RECIPE | MYRECIPES



Baked Striped Bass Recipe | MyRecipes image

Seasoned with Old Bay, Worcestershire sauce, and lemon juice, you'll never throw your catch back again.

Provided by MyRecipes

Yield 4 servings (serving size: 1 fillet)

Number Of Ingredients 6

4 (6-ounce) striped bass fillets (3/4 inch thick)
Cooking spray
2 tablespoons light mayonnaise
1 teaspoon white wine Worcestershire sauce
½ teaspoon Old Bay seasoning
½ teaspoon lemon juice

Steps:

  • Preheat oven to 450°.
  • Place fish in an 8-inch square baking dish coated with cooking spray. Combine mayonnaise and remaining 3 ingredients, stirring well. Brush mayonnaise mixture evenly over fish.
  • Bake, uncovered, at 450° for 8 to 10 minutes or until fish flakes easily when tested with a fork.
  • Transfer to a serving platter, and serve immediately.

Nutrition Facts : Calories 195 calories, CarbohydrateContent 0.8 g, CholesterolContent 143 mg, FatContent 6.6 g, ProteinContent 30.9 g, SaturatedFatContent 1.4 g, SodiumContent 274 mg

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