STRING PEAS RECIPES

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CREAMED TUNA ON TOAST 3 | JUST A PINCH RECIPES



Creamed Tuna on Toast 3 | Just A Pinch Recipes image

When we were kids, my mother was on a shoe string budget. By the end of the week the cupboards were getting bare and she would have to throw something together for us to eat. This was usually what she would throw together. Its quick and easy and most kids love it if they like tuna! Even my husband and my son enjoy this one!

Provided by Linda Kauppinen @cyrene

Categories     Fish

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 4

1 can(s) chunk light tuna (the firm chunk kind)
1 can(s) cream of mushroom soup
2 to 3 - handfuls of baby peas
dash(es) pepper

Steps:

  • In a sauce pan combine the cream of mushroom soup, dash of pepper and peas. Heat on low setting so not to scald and burn.
  • If the mixture seems too thick you can add a dash of milk, but you want a thick mixture and not runny. Break up your tuna adding it to the creamed mixture. Heat to a low simmer bubble.
  • Serve over buttered toast.

ONE-PAN ROAST DINNER RECIPE | BBC GOOD FOOD



One-pan roast dinner recipe | BBC Good Food image

Take the stress out of a Sunday roast with this one-pan recipe that couldn't be simpler

Provided by Good Food team

Categories     Dinner, Main course

Total Time 1 hours 40 minutes

Prep Time 20 minutes

Cook Time 1 hours 20 minutes

Yield 4

Number Of Ingredients 10

1½ kg chicken
1 lemon, halved
50g softened butter
2 tsp dried mixed herbs
750g potatoes, chopped into roastie size
about 7 carrots, roughly 500g, each chopped into 2-3 chunks
2 tbsp olive oil
100g frozen peas
300ml chicken stock
1 tsp Marmite

Steps:

  • Heat oven to 220C/200C fan/gas 7. Snip the string or elastic off the chicken if it’s tied up, then place in a big roasting tin. Shove the lemon halves into the cavity. Rub the butter, herbs and seasoning all over the chicken. Put the potatoes and carrots around it, drizzle everything with oil, season and toss together.
  • Roast for 20 mins, then turn the oven down to 200C/180C fan/gas 6 and roast for 50 mins more. Stir the peas, stock and Marmite into the veg in the tin, then return to the oven for 10 mins more.

Nutrition Facts : Calories 845 calories, FatContent 51 grams fat, SaturatedFatContent 17 grams saturated fat, CarbohydrateContent 45 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 7 grams fiber, ProteinContent 55 grams protein, SodiumContent 1.1 milligram of sodium

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