STRAWBERRY SPINACH FETA SALAD RECIPES
MANDARIN ORANGE SPINACH SALAD RECIPE: HOW TO MAKE IT
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 24 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
SPINACH ORANGE SALAD RECIPE - LIFE MADE SWEETER - VEGAN ...
This easy Spinach Orange Salad is full of fresh spinach, juicy orange slices, crunchy walnuts and will leave you speechless. It's dressed with a zesty orange vinaigrette and sprinkled with optional dairy-free feta to top it off and makes the perfect healthy lunch or side for dinner! Gluten-free, vegan with low carb and Whole30 friendly.
Provided by Kelly
Categories Side Dish
Total Time 10 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 17
Steps:
- In a bowl or jar, whisk or shake together the orange juice, orange zest, vinegar, oil, and mustard until combined. Add the shallots, rosemary, and salt. Set aside while you prepare the salad.
- Using a sharp knife, cut off the top and bottom ends of the orange. Lay the orange on a flat surface so it doesn't tip over. Cut all around the orange, removing the entire peel and white pith, while sparing as much flesh as possible. Cut into 1/2-inch thick slices.
- Add the spinach to a large bowl or platter. Pour half of the dressing over the spinach. Toss well to coat.
- Arrange the orange slices and persimmons throughout. Sprinkle with shallots, rosemary leaves and walnuts.
- Drizzle with some more dressing and season with some salt and freshly ground black pepper. Sprinkle with some feta if desired.
Nutrition Facts : ServingSize 1 serving, Calories 227 kcal, CarbohydrateContent 23 g, ProteinContent 2 g, FatContent 15 g, SaturatedFatContent 2 g, FiberContent 2 g, SugarContent 6 g, UnsaturatedFatContent 10 g
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