STRAWBERRY SMOOTHIE FOR KIDS RECIPES

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KIDS' SMOOTHIE RECIPES - BBC GOOD FOOD



Kids' smoothie recipes - BBC Good Food image

Try these smoothies for kids, packed full of fruit and veg. Serve a maximum of one 150ml portion per day and enjoy as part of a balanced diet.

Provided by Good Food team

Number Of Ingredients 1

STRAWBERRY OATMEAL BREAKFAST SMOOTHIE RECIPE | ALLRECIPES



Strawberry Oatmeal Breakfast Smoothie Recipe | Allrecipes image

This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.

Provided by ASTROPHE

Categories     Breakfast Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

1 cup soy milk
½ cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
½ teaspoon vanilla extract
1 ½ teaspoons white sugar

Steps:

  • In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 236.1 calories, CarbohydrateContent 44.9 g, FatContent 3.7 g, FiberContent 5.9 g, ProteinContent 7.6 g, SaturatedFatContent 0.5 g, SodiumContent 65.4 mg, SugarContent 18.9 g

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