STRAWBERRY KALE SMOOTHIE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

STRAWBERRY-KALE SMOOTHIE RECIPE - TABLESPOON.COM



Strawberry-Kale Smoothie Recipe - Tablespoon.com image

A super-tasty, super-healthy smoothie packed with sweet strawberries and fresh kale.

Provided by Girl Versus Dough

Total Time 7 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 5

1 cup chopped fresh kale, stems removed
1 cup Cascadian Farm™ organic frozen strawberries
1 frozen ripe banana
1 cup Yoplait® plain yogurt
1 cup crushed ice

Steps:

  • Gather your ingredients.
  • Place all ingredients in a blender or food processor.
  • Blend. Add more ice if too thin; add a bit of milk or water if too thick.
  • Pour into two glasses and serve.

Nutrition Facts : ServingSize 1 Serving

PEANUT BUTTER-STRAWBERRY-KALE SMOOTHIE RECIPE | EATINGWELL



Peanut Butter-Strawberry-Kale Smoothie Recipe | EatingWell image

This PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.

Provided by Breana Killeen

Categories     Healthy Strawberry Smoothie Recipes

Total Time 5 minutes

Number Of Ingredients 7

1 cup unsweetened soy milk
1 cup frozen strawberries
1 cup chopped kale
1 tablespoon natural peanut butter
1 tablespoon honey
1 teaspoon vanilla extract
2-4 ice cubes

Steps:

  • Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Puree until smooth.

Nutrition Facts : Calories 321.1 calories, CarbohydrateContent 39.8 g, FatContent 12.3 g, FiberContent 5.7 g, ProteinContent 11.9 g, SaturatedFatContent 1.8 g, SodiumContent 149.1 mg, SugarContent 26.4 g

More about "strawberry kale smoothie recipes"

STRAWBERRY KALE SMOOTHIE RECIPE - 3 POINTS | LAALOOSH
Creamy yogurt and vanilla almond milk is blended with fresh fruit and kale to create a delicious and healthy breakfast smoothie recipe. Its a great recipe for packing in a ton of nutrients in 1 serving, and is very satisfying.
From laaloosh.com
Calories 82 kcal per serving
  • Divide evenly between 4 glasses and serve.
See details


STRAWBERRY KALE SMOOTHIE [VEGAN] - ONE GREEN PLANET
This healthy, flavourful smoothie takes advantage of two wonderful seasonal ingredients in the Pacific Northwest- kale, and strawberries. This is truly the time of year to eat local strawberries. Buy them at your local farmer’s market or pick them yourself at a U-Pick farm. You won’t find juicier, sweeter berries than in the next few […]
From onegreenplanet.org
Cuisine NO info
Calories 0 calories per serving
See details


QUICK KALE AND BANANA SMOOTHIE RECIPE | ALLRECIPES
Very easy and fruity and the kids loved it. Using the coconut milk, banana, and frozen strawberries cut down on any bitterness from the kale.
From allrecipes.com
Reviews 4.3
Total Time 10 minutes
Category Drink Recipes, Smoothie Recipes, Veggie
Calories 433.3 calories per serving
  • Blend kale, banana, coconut milk, and strawberries together in a blender until smooth.
See details


STRAWBERRY KIWI KALE SMOOTHIE - VIE DE LA VEGAN
From viedelavegan.com
Total Time 5 minutes
  • Combine ingredients in a high-powered blender (we use the Blendtec) and blend until smooth.
See details


STRAWBERRY & KALE SMOOTHIE - JESSICA IN THE KITCHEN
From jessicainthekitchen.com
See details


STRAWBERRY KALE SMOOTHIE - CHEERFUL CHOICES
Dec 19, 2020 · To make the pink strawberry mixture, combine strawberries, milk, greek yogurt, and honey in blender until smooth. Pour this mixture evenly between two glasses. For the green kale mixture, combine kale, milk or apple juice, pineapple, banana, and mix-ins in blender until smooth. Pour evenly over the strawberry mixture.
From cheerfulchoices.com
See details


STRAWBERRY KALE GREEN SMOOTHIE - ORGANIZE YOURSELF SKINNY
Nov 25, 2013 · You can make a smoothie freezer kit by putting the strawberries, kale, and yogurt into a freezer bag. Take out the night before and let thaw slightly in the refrigerator. Put in blender with rest of the ingredients and blend till smooth.
From organizeyourselfskinny.com
See details


STRAWBERRY PINEAPPLE KALE SMOOTHIE - DAMN DELICIOUS
May 25, 2015 · Directions: Combine strawberries, milk, honey and 1/2 cup ice in blender until smooth; set aside. Combine kale, pineapple, banana, apple juice and 1/2 cup ice in blender until smooth; set aside. Serve strawberry mixture immediately, topped with kale mixture.
From damndelicious.net
See details


STRAWBERRY KALE GREEN SMOOTHIE - ORGANIZE YOURSELF SKINNY
Nov 25, 2013 · I started with about 1 cup of kale and now I use 2 cups and at times will shove even more in. Last, this recipe makes about 3 cups of smoothie – it is big. I drink the whole thing for breakfast but you probably could split this into two servings. The nutritional information is for 1 big smoothie.
From organizeyourselfskinny.com
See details


STRAWBERRY PINEAPPLE KALE SMOOTHIE - DAMN DELICIOUS
May 25, 2015 · Directions: Combine strawberries, milk, honey and 1/2 cup ice in blender until smooth; set aside. Combine kale, pineapple, banana, apple juice and 1/2 cup ice in blender until smooth; set aside. Serve strawberry mixture immediately, topped with kale mixture.
From damndelicious.net
See details


KALE STRAWBERRY SMOOTHIE {VEGAN, SUPERFOOD} - AVOCADO PESTO
Jan 07, 2019 · To make the smoothie sweeter add a frozen banana, more strawberries or a tablespoon of maple syrup. For a greener smoothie add another cupful of kale. For even more superfood power add an extra tablespoon of flax, hemp and chia.
From avocadopesto.com
See details


LOW CALORIE STRAWBERRY BANANA KALE SMOOTHIE FROM THE FITCHEN
Jun 14, 2014 · This kale smoothie recipe is loaded with healthy strawberries and bananas. It's a great nutritional boost for mornings or afternoons! This kale smoothie recipe is loaded with healthy strawberries and bananas. It's a great nutritional boost for mornings or afternoons! ... Low Calorie Strawberry Banana Kale Smoothie ...
From thefitchen.com
See details


STRAWBERRY KALE AND SPINACH DETOX SMOOTHIE - LITTLE SPICE JAR
Oct 13, 2017 · I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie Welcome! I'm Marzia: A wife, a nutritionist, a food lover, and a coffee addict.
From littlespicejar.com
See details


BLUEBERRY STRAWBERRY KALE SMOOTHIE - WHATS COOKING LOVE?
May 27, 2014 · This Blueberry Strawberry Kale Smoothie is not only healthy it also tastes great. I liked the idea of using the kale that I grew in a smoothie, but I have issues drinking a smoothie that is green in color. I used blueberries to help cover up the kale color and to add some great flavor to the smoothie.
From whatscookinglove.com
See details


TROPICAL GREEN SMOOTHIE RECIPE - KALE, MANGO, STRAWBERRY
Jan 13, 2016 · Making that smoothie reminded me of how tasty, how quick and easy, and how healthy smoothies can be! This tropical green smoothie recipe really is delicious, will take you 10 minutes from start to finish (and that includes cleaning the Vitamix! ?? ), and is full of good for you ingredients like mango, strawberries, and . . . Kale. ??. Now wait!
From showmetheyummy.com
See details


11 KALE SMOOTHIE RECIPES FOR FAST WEIGHT LOSS | LOSE ...
A kale smoothie recipe generally consists of 1 to 2 cups chopped kale leaves (ribs and thick stems removed), ½ to 1 cup of almond milk or Greek yogurt, fruit, and ice cubes. 1-2 teaspoons of honey is sometimes added as an optional sweetener.
From loseweightbyeating.com
See details


STRAWBERRY-PINEAPPLE KALE SMOOTHIE - THE SHIRLEY JOURNEY
Mar 21, 2016 · This Strawberry-Pineapple Kale Smoothie is kid-approved and your kid can help make it! This Strawberry-Pineapple Kale Smoothie is kid-approved and your kid can help make it! ... Strawberry Smoothies Recipes--the perfect treat on a hot day! says: May 10, 2018 at 1:45 PM […] Strawberry Pineapple Kale Smoothie from The Shirley Journey […]
From theshirleyjourney.com
See details


CHERRY BERRY & KALE — SHOP WYMAN'S
Reaching your daily fruits and veggies intake has never been easier than with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale. Just toss this nutritious mix into a blender and personalize with your favorite smoothie ingredients to enjoy a healthy flavor fix whenever the mood strikes. Details This product is available in a 3 lb bag. To lock in nutrition and fresh ...
From wymans.com
See details


STRAWBERRY BLUEBERRY SMOOTHIE | SIMPLE AND HEALTHY ...
Oct 04, 2019 · Recipe Adaptations. As the recipe is written, this smoothie is gluten free. For a vegan strawberry blueberry smoothie, use almond milk. Swap the yogurt either for additional fruit (plus almond butter or vegan protein powder to make it more filling) or use a non-dairy yogurt.
From wellplated.com
See details