STRAWBERRY BANNANA SHAKE RECIPES
STRAWBERRY BANANA SHAKES RECIPE: HOW TO MAKE IT
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 55mg sodium, CarbohydrateContent 33g carbohydrate (12g sugars, FiberContent 1g fiber), ProteinContent 4g protein.
STRAWBERRY BANANA PROTEIN SHAKE RECIPE | ALLRECIPES
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories Breakfast and Brunch Drinks
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 cups
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, CarbohydrateContent 31.1 g, CholesterolContent 8.7 mg, FatContent 5.2 g, FiberContent 3.8 g, ProteinContent 26.1 g, SaturatedFatContent 1.3 g, SodiumContent 186.6 mg, SugarContent 19.4 g
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Make and share this Strawberry Banana Smoothie recipe from Food.com.
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Directions: Pour milk in the jar of a blender or mixer grinder. Add halved strawberries. Add frozen or fresh sliced banana (in this recipe, frozen banana is used). Add ice cream and sugar. Blend until fruits are well blended and there are no chunks of them. Pour it into a serving glass and serve.
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