STRAWBERRY BANANA SMOOTHIES RECIPES

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EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…



Easy Strawberry-Banana Smoothies Recipe - BettyCroc… image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 4 g, ProteinContent 13 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 32 g, TransFatContent 0 g

QUICK ‘N EASY STRAWBERRY AND BANANA SMOOTHIE ... - FOOD.COM



Quick ‘n Easy Strawberry and Banana Smoothie ... - Food.com image

Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it.

Total Time 5 minutes

Prep Time 5 minutes

Yield 3-4 serving(s)

Number Of Ingredients 5

250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml 1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey

Steps:

  • Place all the above ingredients into a blender and blend until smooth.
  • Adjust the sweetness according to taste and pour into serving glasses.

Nutrition Facts : Calories 137.8, FatContent 2, SaturatedFatContent 1.1, CholesterolContent 7.6, SodiumContent 55, CarbohydrateContent 27.2, FiberContent 2.7, SugarContent 20.9, ProteinContent 5.1

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See details


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