STRAWBERRY BANANA MILKSHAKE CALORIES RECIPES
STRAWBERRY BANANA PROTEIN SHAKE RECIPE | ALLRECIPES
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories Breakfast and Brunch Drinks
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 cups
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, CarbohydrateContent 31.1 g, CholesterolContent 8.7 mg, FatContent 5.2 g, FiberContent 3.8 g, ProteinContent 26.1 g, SaturatedFatContent 1.3 g, SodiumContent 186.6 mg, SugarContent 19.4 g
DIABETIC STRAWBERRY BANANA MILKSHAKE - BIGOVEN.COM
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Total Time 30 minutes
Prep Time 30 minutes
Yield 2
Number Of Ingredients 5
Steps:
- "Place all ingredients in a blender and run the blender on the highest setting. The shake will take longer in the blender than most people will expect because of the frozen strawberries. However, the frozen berries along with the banana provide the smooth thickness of this drink. Remember, this recipe is not a scientific formula. The quantities of each ingredient are very flexible, experiment until you find your favorite. "
Nutrition Facts : Calories 215 calories, FatContent 2.73783000199841 g, CarbohydrateContent 45.9994250047475 g, CholesterolContent 9.60000000811537 mg, FiberContent 3.95649991333485 g, ProteinContent 5.26673000334759 g, SaturatedFatContent 1.58351000127513 g, ServingSize 1 1 Serving (308g), SodiumContent 51.1595000415912 mg, SugarContent 42.0429250914126 g, TransFatContent 0.221698000081154 g
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STRAWBERRY BANANA MILKSHAKE | BBC GOOD FOOD
strawberry Banana milkshake is a yummy and refreshing milkshake. In this recipe, you can modify it by adding more strawberries and bananas as per taste.
From bbcgoodfood.com
Reviews 5
Total Time 5 minutes
Cuisine Asian
From bbcgoodfood.com
Reviews 5
Total Time 5 minutes
Cuisine Asian
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Jul 03, 2000 · Directions. Instructions Checklist. Step 1. In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries. Advertisement.
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