STOVIES RECIPES

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SCOTTISH STOVIES RECIPE | BBC GOOD FOOD



Scottish stovies recipe | BBC Good Food image

Adapt our take on this traditional Scottish stew to your liking. Try it with a leftover roast, sausage, minced beef or corned beef. Serve with oatcakes or crusty bread

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Total Time 1 hours 50 minutes

Prep Time 20 minutes

Cook Time 1 hours 30 minutes

Yield Serves 4-6

Number Of Ingredients 9

30g lard or butter
1 onion , finely chopped
½ swede , peeled and cut into 2cm cubes (400g prepped weight)
2 large carrots , peeled and cut into 2cm cubes
1 celery stick, finely chopped
500g leftover roast meat (lamb or beef), or corned beef, cubed
700g potatoes , peeled and cut in to 3cm cubes
500ml beef or lamb stock
oatcakes or crusty bread, to serve

Steps:

  • Heat the lard or butter in a medium sized saucepan. Add the onion and fry for 10 mins over a low-medium heat until softened. Add the swede, carrot and celery and fry for 5 mins.
  • Stir in the meat, if using leftover roast lamb or beef, then the potatoes. Pour over the stock and season generously, bring to the boil, then turn the heat down to a simmer. Cook covered for 1 hr 30 mins or until the vegetables have softened and the potatoes have broken down completely. If you’re using corned beef, add this to the pan 20 mins before the end of cooking. Serve with oatcakes, or crusty bread

Nutrition Facts : Calories 418 calories, FatContent 23 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 4 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.42 milligram of sodium

STOVIES RECIPE | ALLRECIPES



Stovies Recipe | Allrecipes image

A Scottish dish of potatoes cooked with onions and corned beef. It's a whole meal in itself; simple and easy to make!

Provided by Kookie

Categories     World Cuisine    European    UK and Ireland    Scottish

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 Servings

Number Of Ingredients 6

6 large baking potatoes, peeled and cubed
1 cup milk
1 tablespoon butter
1 large onion, roughly chopped
1 (12 ounce) can corned beef, cut into chunks
salt and pepper to taste

Steps:

  • In a saucepan, combine potatoes and milk. Bring to a boil, reduce heat, and simmer until potatoes are tender, about 30 minutes.
  • While potatoes are simmering, melt butter in a skillet over medium high heat. Saute onions until soft and translucent.
  • When potatoes are soft, mix in sauteed onions and corned beef. Cook an additional 10 minutes, or until heated through. Season with salt and pepper.

Nutrition Facts : Calories 707.1 calories, CarbohydrateContent 103.1 g, CholesterolContent 84.8 mg, FatContent 17.2 g, FiberContent 12.8 g, ProteinContent 36.4 g, SaturatedFatContent 7.9 g, SodiumContent 925.2 mg, SugarContent 8.8 g

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