STOVETOP CHICKEN PARMESAN RECIPES

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QUICK AND EASY AIR FRYER CHICKEN PARMESAN RECIPE | SKINNYTASTE



Quick and Easy Air Fryer Chicken Parmesan Recipe | Skinnytaste image

Chicken Parmesan comes out great in the Air Fryer, no need to use so much oil!

Provided by Gina

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 7

2 about 8 oz each chicken breast, sliced in half to make 4 thinner cutlets
6 tbsp seasoned breadcrumbs (I used whole wheat, you can use gluten-free)
2 tbsp grated Parmesan cheese
1 tbsp butter (melted (or olive oil))
6 tbsp reduced fat mozzarella cheese (I used Polly-o)
1/2 cup marinara
cooking spray

Steps:

  • Preheat the air fryer 360F° for 3 minutes.
  • Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
  • Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
  • When the air fryer is ready, place 2 pieces in the basket and spray the top with oil.
  • Cook 6 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.
  • Cook 3 more minutes or until cheese is melted.
  • Set aside and keep warm, repeat with the remaining 2 pieces.

Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, CarbohydrateContent 14 g, ProteinContent 31.5 g, FatContent 9.5 g, SaturatedFatContent 3.5 g, CholesterolContent 14 mg, SodiumContent 829 mg, FiberContent 1.5 g

TOP SECRET RECIPES | BJ'S RESTAURANT AND BREWHOUSE ...



Top Secret Recipes | BJ's Restaurant and Brewhouse ... image

Menu Description: "Our marinated chicken breast coated with Parmesan cheese and crunchy panko breadcrumbs, lightly pounded and pan fried to a golden brown. Served with white cheddar mashed potatoes and steamed broccoli and topped with a lemon Chardonnay butter sauce, sun-dried tomatoes, fresh basil and Parmesan cheese."  This re-creation lays out a great way to prepare that 4-pack of chicken breasts you dropped into your shopping cart. While you're at the market, head down the aisle where the Asian foods are parked and pick up some Japanese breadcrumbs, also called "panko" breadcrumbs. Combining these coarse breadcrumbs with shredded Parmesan cheese makes a crispy breading for the chicken that doesn't even need a sauce to taste good. Still, the lemony Chardonnay butter sauce used at the restaurant is cloned here too, so you'll have the complete flavor experience. You'll want to plan ahead a bit for this dish since the chicken fillets will need to marinate in the brine solution for 2 to 3 hours. This dish goes great with the clone recipe for BJ's White Cheddar Mashed Potatoes. Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

Provided by Todd Wilbur

Total Time 3 hours 40 minutes0S

Prep Time 1 hours 50 minutes0S

Cook Time 1 hours 50 minutes0S

Number Of Ingredients 20

Nutrition Facts : Calories 600 calories

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