WAHOO FISH RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...
fresh wahoo cooked in griddle pan after 30 min marinade in olive oil, cayenne pepper, lemon juice, lime juice, chillli flakes.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Make you marinade, mix olive oil, lemon juice, lime juice, cayeene pepper, chilli flakes in a bowl.
- rinse and pat dry your wahoo and put in the marinade.
- cover marinading fish and put in the fridge for 30 minutes.
- heat griddle pan - you don't really need oil because you can use the oil from the marinade whilst cooking.
- put the fish in the pan, add salt and pepper to fish steaks.
- flip them several times for even cooking and add garlic about halfway through the cook time. They take about 15- 20 minutes in total.
Nutrition Facts : Calories 427.6, FatContent 33, SaturatedFatContent 6, CholesterolContent 79, SodiumContent 353.3, CarbohydrateContent 2.6, FiberContent 0.4, SugarContent 0.3, ProteinContent 29.8
CINNABON CINNAMON ROLLS COPYCAT RECIPE | TOP SECRET R…
In early 1985, restaurateur Rich Komen felt there was a specialty niche in convenience-food service just waiting to be filled. His idea was to create an efficient outlet that could serve freshly made cinnamon rolls in shopping malls throughout the country. It took nine months for Komen and his staff to develop a cinnamon roll recipe he knew customers would consider the "freshest, gooiest, and most mouthwatering cinnamon roll ever tasted." The concept was tested for the first time in Seattle's Sea-Tac mall later that year, with workers mixing, proofing, rolling, and baking the rolls in full view of customers. Now, more than 626 outlets later, Cinnabon has become the fastest-growing cinnamon roll bakery in the world. Source: More Top Secret Recipes by Todd Wilbur.
Provided by Todd Wilbur
Total Time 2 hours 0 minutes0S
Prep Time 1 hours 0 minutes0S
Cook Time 1 hours 0 minutes0S
Nutrition Facts : Calories 518 calories
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