STONE BOWL TO MAKE GUACAMOLE RECIPES

Name: Authentic Guacamole Recipes
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mexican
Ingredients: 3 ripe avocados; ¾ cup finely chopped Roma tomato; 2 serrano chiles very finely chopped (seeded and deveined); 3 heaping tablespoons of finely chopped onion; 3 tbsp. of minced cilantro; salt to taste (usually about ¾ of a teaspoon)

AUTHENTIC GUACAMOLE RECIPE [STEP-BY-STEP]

Authentic Guacamole Recipe [Step-by-Step] image

How to make guacamole. 2 methods of preparation: the best-known method, prepared with a bowl and fork or made in the molcajete, a Mexican mortar and pestle. Both methods have the authentic Mexican taste.

Provided by Douglas Cullen

Categories Appetizer

Total Time 15 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 6

Ingredients

3 ripe avocados
¾ cup finely chopped Roma tomato
2 serrano chiles very finely chopped (seeded and deveined)
3 heaping tablespoons of finely chopped onion
3 tbsp. of minced cilantro
salt to taste (usually about ¾ of a teaspoon)

Steps:

STANDARD METHOD
Remove the flesh of the avocados.
Mash the avocados with the back of a fork.
Add the other ingredients and incorporate evenly.
Add salt to taste.
MOLCAJETE METHOD
Add the chopped onion, serrano chile, cilantro, and salt to the molcajete.
Grind until you have a smooth paste.
Add the avocados to the molcajete and grind until slightly chunky.
Add the tomatoes to the molcajete and incorporate. Do not grind the tomatoes.
Adjust the salt.

Nutrition Facts : ServingSize 1 /2 cup, Calories 265 kcal, CarbohydrateContent 11 g, ProteinContent 10 g, FatContent 20 g, SodiumContent 488 mg, SugarContent 1 g

MEXICAN BEAN SOUP WITH GUACAMOLE RECIPE | BBC GOOD …

Mexican bean soup with guacamole recipe | BBC Good … image

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

Provided by Sara Buenfeld

Categories Dinner, Lunch, Main course, Supper

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 14

Ingredients

2 tsp rapeseed oil
1 large onion, finely chopped
1 red pepper, cut into chunks
2 garlic cloves, chopped
2 tsp mild chilli powder
1 tsp ground coriander
1 tsp ground cumin
400g can chopped tomatoes
400g can black beans
1 tsp vegetable bouillon powder
1 small avocado
handful chopped coriander
1 lime, juiced
½ red chilli, deseeded and finely chopped (optional)

Steps:

Heat the oil in a medium pan, add the onion (reserving 1 tbsp to make the guacamole later) and pepper and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.
Meanwhile, peel and de-stone the avocado and tip into a bowl, add the remaining onion, coriander and lime juice with a little chilli (if using) and mash well. Ladle the soup into two bowls, top with the guacamole and serve.

Nutrition Facts : Calories 391 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 38 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 20 grams fiber, ProteinContent 15 grams protein, SodiumContent 0.46 milligram of sodium

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