STIR FRY WITH FROZEN VEGETABLES AND BEEF RECIPES
VEGETABLE CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
"Use any combination of vegetables you choose in this stir-fry," suggests Michelle Haviland of Healdsburg, California.
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. In a large nonstick skillet, stir-fry the chicken, garlic and ginger in hot oil for 4-5 minutes or until chicken is no longer pink. Remove and keep warm., In a large skillet, stir-fry broccoli, carrots and cauliflower in the remaining oil for 4 minutes or until crisp-tender. Add snow peas; stir-fry for 2 minutes. Stir broth mixture; add to pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add chicken; cook until heated through. Top with sesame seeds.
Nutrition Facts : Calories 256 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 66mg cholesterol, SodiumContent 862mg sodium, CarbohydrateContent 13g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 31g protein. Diabetic Exchanges 3 lean meat
VEGETABLE CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
"Use any combination of vegetables you choose in this stir-fry," suggests Michelle Haviland of Healdsburg, California.
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. In a large nonstick skillet, stir-fry the chicken, garlic and ginger in hot oil for 4-5 minutes or until chicken is no longer pink. Remove and keep warm., In a large skillet, stir-fry broccoli, carrots and cauliflower in the remaining oil for 4 minutes or until crisp-tender. Add snow peas; stir-fry for 2 minutes. Stir broth mixture; add to pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add chicken; cook until heated through. Top with sesame seeds.
Nutrition Facts : Calories 256 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 66mg cholesterol, SodiumContent 862mg sodium, CarbohydrateContent 13g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 31g protein. Diabetic Exchanges 3 lean meat
FROZEN VEGETABLE STIR-FRY RECIPE | ALLRECIPES
This turned out great. I was a bit apprehensive of the peanut butter, but it made for a nice sauce and the consistency seemed just right. My 2 year old even liked it. In lieu of all frozen vegetables, I used an assortment of fresh and frozen vegetables: assorted bell peppers, cauliflower, broccoli, carrots, frozen …
From allrecipes.com
From allrecipes.com
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QUICK BEEF STIR-FRY RECIPE | ALLRECIPES
Some stir-fry recipes use a specific stir-fry sauce, which can be as basic as broth, soy sauce, sugar, and rice wine vinegar. This quick stir-fry calls for only soy sauce. But you can feel free to add a stir-fry sauce or marinate your beef …
From allrecipes.com
From allrecipes.com
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EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Sep 01, 2019 · Other variations of stir fry. There are so many different ways to customize your veggie stir fry, the combinations are endless! Meat: add in some chicken, pork, shrimp, beef or tofu. Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables. Nuts: almonds and cashews are great to stir …
From therecipecritic.com
From therecipecritic.com
See details
24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen. Get the Recipe: Freezer Bag Chicken Fajita Stir-Fry
From foodnetwork.com
From foodnetwork.com
See details
40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · Suggested Protein: chicken, pork, beef, tofu . Beef Stir Fry Sauce Recipes. Beef stir fry sauce 1: 1/3 cup soy sauce 2 Tbsp brown sugar Sauce Thickening Mixture (see head notes) Beef stir fry sauce 2: 1/4 cup soy sauce 1/4 cup medium-dry Sherry or Whiskey 1/4 cup chicken or beef …
From seasonsandsuppers.ca
From seasonsandsuppers.ca
See details
TOP 10 CHINESE STIR-FRY RECIPES - THE SPRUCE EATS
Jun 04, 2020 · ALLEKO / Getty Images. This stir-fry combines beef and broccoli in a flavorful sauce made with rice wine, oyster sauce, soy sauce and sugar. When cooked at home, you can control the …
From thespruceeats.com
From thespruceeats.com
See details
13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN ...
Jul 18, 2021 · Ramen Noodle Stir-Fry This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables …
From tasteofhome.com
From tasteofhome.com
See details
BEEF UDON STIR FRY - KHIN'S KITCHEN YAKI UDON RECIPE
Jul 27, 2021 · This dish is also known as Beef Yaki Udon, one of the most popular Japanese stir-fries.Yaki Udon recipes are basically made with a choice of protein, vegetables, and thick chewy udon noodles. Cooking method is very similar to other stir fry udon noodles recipes.
From khinskitchen.com
From khinskitchen.com
See details
SHRIMP STIR FRY - SPEND WITH PENNIES
Apr 11, 2019 · Shrimp Stir Fry is a quick and healthy meal that everyone loves! Loads of ginger and garlic, fresh veggies and juicy shrimp are tossed in a simple delicious stir fry sauce. Prep your …
From spendwithpennies.com
From spendwithpennies.com
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KETO PEPPER STEAK LOW CARB BEEF STIR FRY - LOW CARB YUM
Oct 16, 2020 · Brown the beef with garlic in a large skillet over medium-high heat. The meat can be seasoned with salt and pepper before or after cooking. Remove from pan and keep warm. Stir fry the pepper and onions until tender. Add broth, soy sauce, and additional vegetables. Continue cooking until vegetables …
From lowcarbyum.com
From lowcarbyum.com
See details
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Sep 01, 2019 · Other variations of stir fry. There are so many different ways to customize your veggie stir fry, the combinations are endless! Meat: add in some chicken, pork, shrimp, beef or tofu. Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables. Nuts: almonds and cashews are great to stir …
From therecipecritic.com
From therecipecritic.com
See details
24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen. Get the Recipe: Freezer Bag Chicken Fajita Stir-Fry
From foodnetwork.com
From foodnetwork.com
See details
40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · Suggested Protein: chicken, pork, beef, tofu . Beef Stir Fry Sauce Recipes. Beef stir fry sauce 1: 1/3 cup soy sauce 2 Tbsp brown sugar Sauce Thickening Mixture (see head notes) Beef stir fry sauce 2: 1/4 cup soy sauce 1/4 cup medium-dry Sherry or Whiskey 1/4 cup chicken or beef …
From seasonsandsuppers.ca
From seasonsandsuppers.ca
See details
TOP 10 CHINESE STIR-FRY RECIPES - THE SPRUCE EATS
Jun 04, 2020 · ALLEKO / Getty Images. This stir-fry combines beef and broccoli in a flavorful sauce made with rice wine, oyster sauce, soy sauce and sugar. When cooked at home, you can control the …
From thespruceeats.com
From thespruceeats.com
See details
13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN ...
Jul 18, 2021 · Ramen Noodle Stir-Fry This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables …
From tasteofhome.com
From tasteofhome.com
See details
BEEF UDON STIR FRY - KHIN'S KITCHEN YAKI UDON RECIPE
Jul 27, 2021 · This dish is also known as Beef Yaki Udon, one of the most popular Japanese stir-fries.Yaki Udon recipes are basically made with a choice of protein, vegetables, and thick chewy udon noodles. Cooking method is very similar to other stir fry udon noodles recipes.
From khinskitchen.com
From khinskitchen.com
See details
SHRIMP STIR FRY - SPEND WITH PENNIES
Apr 11, 2019 · Shrimp Stir Fry is a quick and healthy meal that everyone loves! Loads of ginger and garlic, fresh veggies and juicy shrimp are tossed in a simple delicious stir fry sauce. Prep your …
From spendwithpennies.com
From spendwithpennies.com
See details
KETO PEPPER STEAK LOW CARB BEEF STIR FRY - LOW CARB YUM
Oct 16, 2020 · Brown the beef with garlic in a large skillet over medium-high heat. The meat can be seasoned with salt and pepper before or after cooking. Remove from pan and keep warm. Stir fry the pepper and onions until tender. Add broth, soy sauce, and additional vegetables. Continue cooking until vegetables …
From lowcarbyum.com
From lowcarbyum.com
See details
20-MINUTE GARLIC BEEF & GREEN BEAN STIR-FRY RECIPE: THIS ...
Tender beef and crisp green beans are cooked in a sweet, garlicky sauce – all in about 6 minutes! What more can you ask for on a busy weeknight? Serve this easy beef stir-fry recipe over rice with …
From 30seconds.com
From 30seconds.com
See details
MONGOLIAN BEEF STIR-FRY (+ THE BEST SAUCE EVER ...
Make Sauce. Whisk the Mongolian Beef Sauce ingredients together consisting of soy sauce, water, brown sugar, Asian sweet chili sauce, rice wine, hoisin, pepper, sriracha and cornstarch. Stir Fry Beef…
From carlsbadcravings.com
From carlsbadcravings.com
See details
TOP 10 CHINESE STIR-FRY RECIPES - THE SPRUCE EATS
Jun 04, 2020 · ALLEKO / Getty Images. This stir-fry combines beef and broccoli in a flavorful sauce made with rice wine, oyster sauce, soy sauce and sugar. When cooked at home, you can control the …
From thespruceeats.com
From thespruceeats.com
See details
13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN ...
Jul 18, 2021 · Ramen Noodle Stir-Fry This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables …
From tasteofhome.com
From tasteofhome.com
See details
BEEF UDON STIR FRY - KHIN'S KITCHEN YAKI UDON RECIPE
Jul 27, 2021 · This dish is also known as Beef Yaki Udon, one of the most popular Japanese stir-fries.Yaki Udon recipes are basically made with a choice of protein, vegetables, and thick chewy udon noodles. Cooking method is very similar to other stir fry udon noodles recipes.
From khinskitchen.com
From khinskitchen.com
See details
SHRIMP STIR FRY - SPEND WITH PENNIES
Apr 11, 2019 · Shrimp Stir Fry is a quick and healthy meal that everyone loves! Loads of ginger and garlic, fresh veggies and juicy shrimp are tossed in a simple delicious stir fry sauce. Prep your …
From spendwithpennies.com
From spendwithpennies.com
See details
KETO PEPPER STEAK LOW CARB BEEF STIR FRY - LOW CARB YUM
Oct 16, 2020 · Brown the beef with garlic in a large skillet over medium-high heat. The meat can be seasoned with salt and pepper before or after cooking. Remove from pan and keep warm. Stir fry the pepper and onions until tender. Add broth, soy sauce, and additional vegetables. Continue cooking until vegetables …
From lowcarbyum.com
From lowcarbyum.com
See details
20-MINUTE GARLIC BEEF & GREEN BEAN STIR-FRY RECIPE: THIS ...
Tender beef and crisp green beans are cooked in a sweet, garlicky sauce – all in about 6 minutes! What more can you ask for on a busy weeknight? Serve this easy beef stir-fry recipe over rice with …
From 30seconds.com
From 30seconds.com
See details
KETO STIR FRY RECIPE [ASIAN CHICKEN, READY IN 30 MINUTES]
The Secret to a Good Keto Stir Fry: 3 Components & 3 Steps. Stir fry recipes usually contain three key components: veggies, protein, and sauce. To keep it keto, we will be using low-carb vegetables …
From ruled.me
From ruled.me
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MONGOLIAN BEEF STIR-FRY (+ THE BEST SAUCE EVER ...
Make Sauce. Whisk the Mongolian Beef Sauce ingredients together consisting of soy sauce, water, brown sugar, Asian sweet chili sauce, rice wine, hoisin, pepper, sriracha and cornstarch. Stir Fry Beef…
From carlsbadcravings.com
From carlsbadcravings.com
See details
