STIR FRY VEGGIES WITH OYSTER SAUCE RECIPES

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STIR-FRY RECIPES | BBC GOOD FOOD



Stir-fry recipes | BBC Good Food image

Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore noodles and chicken chow mein to pad Thai and special fried rice.

Provided by Good Food team

Number Of Ingredients 1

THAI PEANUT STIR FRY SAUCE RECIPE | ALLRECIPES



Thai Peanut Stir Fry Sauce Recipe | Allrecipes image

This is the best peanut stir fry sauce I ever tasted. I like to double this recipe to make more sauce to pour over rice.

Provided by Bonnie Gertz

Categories     Side Dish    Sauces and Condiments    Sauces

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 7

2 tablespoons red wine vinegar
2 tablespoons soy sauce
2 tablespoons crunchy peanut butter
1 tablespoon brown sugar
1 teaspoon garlic powder
? teaspoon ground ginger
? teaspoon cayenne pepper

Steps:

  • Combine vinegar, soy sauce, peanut butter, brown sugar, garlic powder, ginger, cayenne pepper together in a saucepan over medium heat; cook and stir until brown sugar is dissolved and sauce is smooth, about 5 minutes.

Nutrition Facts : Calories 70.5 calories, CarbohydrateContent 7.1 g, FatContent 4.1 g, FiberContent 0.8 g, ProteinContent 2.6 g, SaturatedFatContent 0.7 g, SodiumContent 492.1 mg, SugarContent 4.3 g

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18/12/2020 · Take-out stir-fries are often full of added salt and refined carbs, which is why many people prefer to make their own. Here are 7 healthy stir-fry recipes.
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EASY VEGETABLE AND PEANUT SAUCE STIR FRY (VEGAN)
28/9/2020 · Best stir fry sauce ever. I use this every single time I make a stir fry as it is just absolutely epic. If I don’t have sugar snap peas or baby corn I just whack everything I’ve got in. I use soya chunks or tofu and marinade them in the sauce and add cashew instead of peanuts to get even more variety of healthy fats in.
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CHINESE GARLIC SAUCE | BROWN STIR-FRY ... - ELAVEGAN | RECIPES
STEP 4: Use the garlic sauce immediately, for example, in your favorite stir-fry. Or let it cool completely and pour the sauce into a clean glass jar. How To Serve? This brown sauce is basically an all-purpose stir-fry sauce, which means you can use it in any stir-fry meal. My favorite way to serve this Szechuan sauce is over stir-fried broccoli.
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