STIR-FRIED VEGETABLES RECIPE | ALLRECIPES
A great vegetable side dish with an incredible sauce. It goes perfectly with steamed brown or white rice.
Provided by Natasha Kay
Categories Side Dish Vegetables
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.
- Heat oil in a large skillet or wok over high heat; cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes.
- Toss vegetables with soy sauce mixture; cook and stir for 1 minute. Gradually stir flour mixture into vegetables; bring to a boil and cook until thickened, about 3 minutes.
Nutrition Facts : Calories 125.2 calories, CarbohydrateContent 13.2 g, CholesterolContent 0.7 mg, FatContent 7.4 g, FiberContent 3.7 g, ProteinContent 3.8 g, SaturatedFatContent 1.2 g, SodiumContent 238.1 mg, SugarContent 5 g
STIR-FRIED ASIAN VEGETABLES RECIPE - CHINESE.FOOD.COM
As with most stir-fries I add and delete ingredients depending upon what I have on hand. This is a good basic veggie stir-fry from Cooking Light. Prep all of the ingredients before you start cooking because the cooking phase is quick.
Total Time 25 minutes
Prep Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 5 ingredients in a small bowl; stir with a wire whisk until well-blended.
- Set aside.
- Heat oil in a wok or large nonstick skillet over high heat.
- Add carrot, celery, and onion; stir-fry 2 minutes.
- Add snow peas, corn, and mushrooms; stir-fry 2 minutes.
- Add broth mixture; stir-fry 1 minute or until thick and bubbly.
Nutrition Facts : Calories 153, FatContent 4.1, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 733.3, CarbohydrateContent 25.9, FiberContent 5.3, SugarContent 6.6, ProteinContent 7.5
VEGETABLE STIR FRY RECIPE | MCCORMICK
Ingredients 10 Servings 1 tablespoon oil 1 medium onion, sliced thin 1 cup diagonally sliced carrots 2 cups broccoli florets 2 cups sugar snap peas 1 large red bell pepper, cut into strips 1 tablespoon reduced sodium soy sauce 1 teaspoon McCormick® Garlic Powder 1 teaspoon McCormick® ...
From mccormick.com
From mccormick.com
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STIR-FRIED VEGETABLES RECIPE | ALLRECIPES
Apr 04, 2019 · Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl. Heat oil in a large skillet or wok over high heat; cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes. Toss vegetables with soy sauce mixture; cook and stir for 1 minute.
From allrecipes.com
From allrecipes.com
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12 VEGETABLE STIR FRY RECIPES - EATPLANT-BASED
From eatplant-based.com
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WHAT ARE THE BEST VEGETABLES TO PUT IN STIR FRY?: THE ...
From buildyourbite.com
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VEGETABLE STIR-FRY RECIPE | FOOD NETWORK
In a wok or large skillet, heat canola oil over high heat until almost smoking. Add the peppers and onion while stirring constantly. While continuing to stir, add successively the squash, broccoli ...
From foodnetwork.com
From foodnetwork.com
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VEGETABLE STIR-FRY RECIPES - SERIOUS EATS
Stir Fried Garlic Spinach with Mustard Seeds Recipe. Stir-Fried Spring Vegetables With Black Olives and Sichuan Peppercorn Recipe. Kimchi and Asparagus Stir-Fry With Spam and Fried Egg Recipe. Chinese Spicy and Sour Stir-Fried Cabbage With Bacon Recipe. Bok Choy With Chives, Black Bean Sauce, and Chow Fun Recipe.
From seriouseats.com
From seriouseats.com
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10 BEST CHINESE STIR FRY SAUCE VEGETABLES RECIPES | YUMMLY
Jan 04, 2022 · Chinese Stir Fry Sauce Vegetables Recipes 24,580 Recipes. Last updated Jan 04, 2022. This search takes into account your taste preferences. 24,580 suggested recipes. BEST CHINESE STIR FRY SAUCE Sam the Cooking Guy. fresh ginger, corn starch, Sriracha, garlic, soy sauce, rice vinegar and 3 more.
From yummly.com
From yummly.com
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BEST STIR FRY RECIPES WITH VEGETABLES
Low Carb Green Vegetable Stir Fry Recipe Vegan Stir Fry . 9 hours ago Low Carb Green Vegetable Stir Fry Recipe. 1-2 Tablespoons Extra Virgin Olive Oil; 2-3 Garlic Cloves, Peeled and Chopped; 1 Bunch of Broccolini …. Rating: 4.4/5(5) 1.Chop all of the vegetables into bite sized pieces. 2.Heat extra virgin olive oil in a frying pan or wok.
From share-recipes.net
From share-recipes.net
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QUICK VEGETABLE STIR-FRY - HEALTHIER. HAPPIER. QUEENSLAND.
Method. Heat the vegetable oil in a wok. Add the ginger, garlic, broccoli, capsicums, spring onions, snow peas, mushrooms, baby corn and stir fry for 2-3 minutes. Stir in the sesame oil and oyster sauce, add the noodles and heat through and combine all ingredients. Serve immediately.
From healthier.qld.gov.au
From healthier.qld.gov.au
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TIPS ON STIR-FRYING VEGETABLES - THE SPRUCE EATS
Sep 23, 2019 · Vegetable Stir-Fry Recipes . Once you have mastered the stir-frying technique, and have found one or two recipes for sauces that you like, you can whip up a vegetable stir-fry easily, without a recipe. But in case you need some inspiration, no worries—there are plenty of delicious vegetable stir-fry dishes to choose from.
From thespruceeats.com
From thespruceeats.com
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EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Aug 11, 2020 · The BEST Vegetable Stir Fry Recipe.Sauteed vegetables smothered in a quick sweet and savory sauce. This one-pan veggie stir fry is delicious served as a main course or side with Fluffy White Rice.. A stir fry is a great option when you’re in the mood for Asian food but don’t want to order takeout.
From natashaskitchen.com
From natashaskitchen.com
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VEGETABLE STIR FRY ALLRECIPES - ALL INFORMATION ABOUT ...
Vegetarian Stir-Fry Recipes | Allrecipes hot www.allrecipes.com. Allrecipes has more than 70 trusted vegetarian main dish stir-fry recipes complete with ratings, reviews and serving tips. Staff Picks Ginger Veggie Stir-Fry 715 I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site.
From therecipes.info
From therecipes.info
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10 VEGETABLE STIR-FRY | EMERILS.COM
Finally, add the snow peas and bean sprouts and cook for 1 minute longer, continuing to stir. Whisk the reserved sauce and add it to the wok. Cook the vegetables for 1 minute longer, tossing with the sauce, and remove from the heat. Stir in the hot sesame oil, if desired, and serve immediately over bowls of steamed rice.
From emerils.com
From emerils.com
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HOW TO STIR FRY VEGETABLES: VEGETABLE STIR FRY RECIPE ...
Nov 16, 2020 · Stir fry for 4-6 minutes, until mushrooms and onions are soft. Add the broccoli, snow peas, and bell peppers. Season lightly with salt and pepper. Stir fry for 5-7 minutes, until vegetables are crisp-tender. Push the vegetables to the sides, making a well in the center. Add the butter to the well and let it melt.
From wholesomeyum.com
From wholesomeyum.com
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VEGETABLE STIR FRY - CREME DE LA CRUMB
Jan 16, 2022 · Here’s How You Make It. Ten minutes is all you need to make this easy stir fry recipe with lots of veggies! Preparing the sauce: First, in a medium saucepan, whisk together the soy sauce, rice vinegar, brown sugar, garlic, ginger, and red pepper flakes. Let the sauce come to a boil.; In a small bowl, stir together the water and corn starch until its dissolved, then stir the slurry into the ...
From lecremedelacrumb.com
From lecremedelacrumb.com
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50 EASY STIR FRY RECIPES - MSN.COM
Oct 13, 2021 · Stir-frying shares many similarities with sautéeing, but at its core stir frying is hotter and faster. Stacker compiled a list of stir fry recipes from Allrecipes. With a wide variety of proteins ...
From msn.com
From msn.com
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