STIR FRY MENUS RECIPES

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SIMPLE STIR-FRY SAUCE | ALLRECIPES



Simple Stir-Fry Sauce | Allrecipes image

A basic stir-fry sauce that I used based on a recipe I found on here. It works well with just about any stir-fry.

Provided by ChefScharny

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 8

¾ cup cold water
½ cup soy sauce
2?½ tablespoons brown sugar
2 tablespoons cornstarch
1 teaspoon ground ginger
¾ teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon ground black pepper

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, ginger, chili powder, garlic powder, and black pepper together in a medium saucepan.
  • Cook over medium heat, stirring constantly, until sauce begins to bubble and thicken, about 5 minutes. Remove from heat.

Nutrition Facts : Calories 68.5 calories, CarbohydrateContent 15.2 g, FatContent 0.1 g, FiberContent 0.6 g, ProteinContent 2.2 g, SodiumContent 1813.2 mg, SugarContent 8.9 g

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From allrecipes.com
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Jun 04, 2020 · ALLEKO / Getty Images. This stir-fry combines beef and broccoli in a flavorful sauce made with rice wine, oyster sauce, soy sauce and sugar. When cooked at home, you can control the amount of fat and sodium, so this traditional Chinese dish will be a healthy dinner for the whole family, providing plenty of protein and vitamins dressed with delicious flavors.
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From bbc.co.uk
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Jan 17, 2022 · (The Daily Dish) Jennifer Burns with Utah Beef Council is in the Kitchen showing a healthy and easy stir fry for a quick weeknight meal! This recipe is packed full of nutrients and flavor! Ingredients: 1 lb. flank steak 2 tablespoons olive oil 1/2 yellow or white onion, chopped 4 cups broccoli florets 2 tablespoons cornstarch 3/4 cup […]
From abc4.com
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From therecipecritic.com
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HOW TO MAKE AN EASY STIR-FRY RECIPE
Apr 17, 2020 · Step 1: Make the stir-fry sauce. Your sauce melds together all the different flavors and textures of the protein and vegetables in the stir-fry. For this recipe, the sauce is sweet and tangy. In a small bowl, combine cornstarch, orange juice, soy sauce, garlic and ginger until smooth; set aside.
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