STIR FRY EGGPLANT RECIPE CHINESE RECIPES
PAN-FRIED EGGPLANT WITH SAUCE RECIPE - SIMPLE CHINESE FOOD
This sauce eggplant is a low-oil food, the eggplant is not fried, you can try it!
Provided by Dark blue millet porridge
Total Time 30 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Prepare the ingredients
- Chop the coriander, chop the garlic into garlic, put the garlic, bean paste, water and coriander into a bowl, and stir evenly
- Put the stirred sauce in the microwave for 2 minutes, take it out, and set aside
- Induction cooker hot pot set 800 watts of fire to heat the non-stick pan, after the pan is hot, add edible blending oil
- When the oil is 60% hot, put the whole eggplant in a pan and fry it. Fry the eggplant at 800 watts on the hot pot of the induction cooker for about 3 minutes, then reduce the heat to 600 watts.
- Induction cooker hot pot set 600 watts of fire, cover the pot and simmer for about 3 minutes
- After the eggplant is cooked on one side, turn it on the other side and follow steps 5 and 6
- After the eggplants are cooked on both sides, use chopsticks to make a cut on one side of the cooked eggplants, put the processed sauce in the middle of the eggplants, and smooth them out.
P F CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE - FOOD.COM
This is a copycat recipe for P F Chang's Stir-Fried Spicy Eggplant (Chinese eggplant tossed in a spicy vegetarian sauce with chili paste and scallions).
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 1-2 serving(s)
Number Of Ingredients 12
Steps:
- Combine all Spicy Sauce ingredients and mix well.
- In a wok or large frying pan, deep-fry eggplant at 350 degrees F for 1 minute. Remove eggplant and drain on paper towels.
- Meanwhile remove all but 1/2 teaspoon of oil from wok. On high heat, stir-fry garlic for 5 seconds then add Spicy Sauce. Reduce heat and let sauce simmer 20 seconds.
- Add eggplant and mix well. Simmer for another 10 seconds. Stir in cornstarch paste a little at a time until desired consistency. Serve immediately.
Nutrition Facts : Calories 237, FatContent 3.2, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 2023, CarbohydrateContent 48.9, FiberContent 15.8, SugarContent 23.9, ProteinContent 8.6
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